KFC Mountain Dew: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from KFC’s published amounts (how % Daily Value works). A dash means KFC does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 12 fl oz size is low in sodium, fat, saturated fat, cholesterol, dietary fiber and protein. Add it up with other items in the KFC nutrition calculator.

KFC lists 0 g added sugars for every size of this item although it lists 44 to 109 g total sugars; this site leaves added sugars out.

Allergens

KFC’s allergen information lists none of the allergens it reports for the Mountain Dew.

KFC says its kitchens handle egg, milk, soy, wheat and other allergens, items can be prepared on shared equipment, and it cannot rule out cross-contact. In some restaurants fish, chicken and potatoes may share fryer oil. Several items contain or are cooked in highly refined soybean oil, which the FDA does not treat as an allergen. KFC does not use peanuts or tree nuts, but says the Café Valley chocolate chip and lemon cakes may contain traces of tree nuts. Vegetarian ingredients are handled alongside meat. Allergen data reflects standard recipes and may vary with suppliers, substitutions and recipe changes. MSG is reported alongside the allergens.

Filter the whole KFC menu by allergen

Ingredients

Visit http://www.pepsicobeveragefacts.com/ and select Fountain Drinks to get more information on this beverage

Other items in Beverages at KFC

By calories (12 fl oz), the Mountain Dew ranks 22 of 27 in KFC’s Beverages section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nutrition for all 27 items in Beverages at KFC

Browse the KFC menu by goal: high-protein items · low-calorie items · low-carb items