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French fries compared across 16 chains

Values converted by script from official files; text drafted with AI assistance From 16 chains’ official nutrition information Latest check How pages are made
Bowl of golden french fries on a wooden board
Illustrative photo · Engin Akyurt / Pexels · About our photos

16 of the largest US chains list 19 menu items in this group (french fries). Among single orders, the lightest is the McDonald’s World Famous Fries (Kids) at 110 calories and the heaviest is the Wingstop Seasoned Fries (Large, 18oz (346g)) at 900 calories. Catering, party and family sizes are left out of that comparison.

Each chain sets its own portions, so a “medium” at one chain can be much larger than at another, and some chains give values for one piece or one slice rather than a whole order. The size column shows the serving each row’s values are for, as the chain publishes it (pieces, weight or volume); compare servings, not size names. Values are for the standard recipe.

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French fries at 16 chains: calories and nutrition per serving
World Famous FriesMcDonald’sKids (1 of 4 sizes)Serving not stated110–48050.590142
Chick-fil-A Waffle Potato FriesChick-fil-ASmall (1 of 3 sizes)96 g320–600193190354
Nacho FriesTaco BellNacho Fries (1 of 2 sizes)Serving not stated350–500212790364
French FriesWendy'sJunior (1 of 4 sizes)Serving not stated210–47091.5330283
French FriesBurger KingValue (1 of 4 sizes)Serving not stated230–440102200313
Cajun FriesPopeyesRegular (1 of 2 sizes)Serving not stated270–740157620313
Crinkle-Cut FriesRaising Cane'sOne size5.1 oz (144 g)420212320535
Seasoned FriesWingstopRegular (1 of 2 sizes)10oz (191g)500–900213.5620698
Groovy FriesSonicSmall (1 of 3 sizes)Serving not stated260–520162.5570282
Fries with KetchupPizza HutOne sizeServing not stated500244.51,230674
Fries, Kids'Dairy QueenOne sizeServing not stated17081370233
FriesDairy QueenRegular (1 of 2 sizes)Serving not stated280–450132590365
Secret Recipe FriesKFCIndividual (1 of 2 sizes)1 side320–8401521,100415
French FriesWhataburgerSmall (1 of 3 sizes)Serving not stated270–530142170343
Curly FriesArby'sSmall (1 of 4 sizes)77 g250–600132570293
Crinkle FriesArby'sSmall (1 of 4 sizes)91 g250–630121.5300323
French FriesJack in the BoxKid's (1 of 5 sizes)71 g220–550101410302
Seasoned Curly FriesJack in the BoxKid's (1 of 4 sizes)60 g200–480111440212
Crinkle Cut FriesCulver'sSmall (1 of 4 sizes)Serving not stated220–1,32091410323

There is one row per item. Calories show the range across every size the chain lists; the other columns are for the size and serving shown, usually the chain’s first listed size. A blank cell means the chain does not publish that value. Each item’s page has every size with full nutrition facts, and allergens where the chain publishes them.

Sources

  1. 1
    Arby's menu dataOfficial nutrition information, checked 8 Oct 2026
  2. 2
    Burger King menu dataOfficial nutrition information, checked 8 Oct 2026
  3. 3
    Chick-fil-A menu dataOfficial nutrition information, checked 8 Oct 2026
  4. 4
    Culver's menu dataOfficial nutrition information, checked 8 Oct 2026
  5. 5
    Dairy Queen menu dataOfficial nutrition information, checked 8 Oct 2026
  6. 6
    Jack in the Box menu dataOfficial nutrition information, checked 8 Oct 2026
  7. 7
    KFC menu dataOfficial nutrition information, checked 8 Oct 2026
  8. 8
    McDonald’s menu dataOfficial nutrition information, checked 8 Oct 2026
  9. 9
    Pizza Hut menu dataOfficial nutrition information, checked 8 Oct 2026
  10. 10
    Popeyes menu dataOfficial nutrition information, checked 8 Oct 2026
  11. 11
    Raising Cane's menu dataOfficial nutrition information, checked 8 Oct 2026
  12. 12
    Sonic menu dataOfficial nutrition information, checked 8 Oct 2026
  13. 13
    Taco Bell menu dataOfficial nutrition information, checked 8 Oct 2026
  14. 14
    Wendy's menu dataOfficial nutrition information, checked 8 Oct 2026
  15. 15
    Whataburger menu dataOfficial nutrition information, checked 8 Oct 2026
  16. 16
    Wingstop menu dataOfficial nutrition information, checked 8 Oct 2026

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