Panda Express Sweet & Sour Sauce: nutrition and allergens
The Sweet & Sour Sauce at Panda Express has 70 calories, 0 g fat, 21 g carbohydrate, 0 g protein and 115 mg sodium per serving (1.80 oz), according to Panda Express’ nutrition information.
Nutrition facts
| Serving size | 1.80 oz |
|---|---|
| Calories | 70 |
| Calories from fat | 0 |
| Total fat (g) | 0 0% |
| Saturated fat (g) | 0 0% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 0% |
| Sodium (mg) | 115 5% |
| Total carbohydrate (g) | 21 8% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 20 |
| Protein (g) | 0 0% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Panda Express’ published amounts (how % Daily Value works). A dash means Panda Express does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in sodium, fat, saturated fat, cholesterol, dietary fiber and protein. Add it up with other items in the Panda Express nutrition calculator.
Allergens
Panda Express’ allergen information lists none of the allergens it reports for the Sweet & Sour Sauce.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
Panda Express says its kitchens use ingredients containing all the major FDA allergens and other allergenic ingredients. Because food is cooked fresh with shared equipment, prep areas, utensils and storage, any menu item may contain any allergen, and delivery orders carry extra cross-contact risk in handling and transport, so the chain cannot guarantee any item is allergen-free. The sesame column covers sesame oil. No MSG is added apart from what occurs naturally in some ingredients.
Other items in Sauces, Desserts & Snacks at Panda Express
By calories, the Sweet & Sour Sauce ranks 7 of 9 in Panda Express’ Sauces, Desserts & Snacks section, from lowest to highest.
| Item | Calories |
|---|---|
| Soy Sauce | 5 |
| Chili Sauce | 10 |
| Hot Mustard | 10 |
| Potsticker Sauce | 10 |
| Fortune Cookie | 20 |
| Tree Top Apple Crisps | 40 |
| Sweet & Sour Sauce | 70 |
| Teriyaki Sauce | 70 |
| Apple Pie Roll | 150 |
Nutrition for all 9 items in Sauces, Desserts & Snacks at Panda Express
Browse the Panda Express menu by goal: low-calorie items · low-carb items
Sources
- 1 Panda Express, Panda Express Nutrition & Allergen Information (nutrition and allergen table) Covers nutrition, allergens and menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026
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