Dunkin' Frozen Chai Latte: nutrition and allergens
Dunkin' lists the Frozen Chai Latte in 3 sizes, from 350 calories (Small) to 690 calories (Large). The Small has 6 g fat, 66 g carbohydrate, 6 g protein and 110 mg sodium.
Nutrition facts
| Per serving | Small | Medium | Large |
|---|---|---|---|
| Calories | 350 | 520 | 690 |
| Total fat (g) | 6 8% | 9 12% | 12 15% |
| Saturated fat (g) | 3.5 18% | 5 25% | 7 35% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 20 7% | 25 8% | 35 12% |
| Sodium (mg) | 110 5% | 160 7% | 220 10% |
| Potassium (mg) | 284 6% | 426 9% | 567 12% |
| Total carbohydrate (g) | 66 24% | 99 36% | 132 48% |
| Dietary fiber (g) | 1 4% | 2 7% | 2 7% |
| Total sugars (g) | 64 | 96 | 129 |
| Added sugars (g) | 55 110% | 83 166% | 111 222% |
| Protein (g) | 6 12% | 9 18% | 12 24% |
| Vitamin D | 2 mcg | 4 mcg | 5 mcg |
| Calcium | 217 mg | 325 mg | 434 mg |
| Iron | 0 mg | 0 mg | 1 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this size.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is high in added sugars (110%) and carbohydrate (24%) and is low in sodium and dietary fiber. Add it up with other items in the Dunkin' nutrition calculator.
Allergens
According to Dunkin', the Frozen Chai Latte contains milk.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
Water; Milk; Chai Tea Syrup: Brewed Chai Tea Extract (Filtered Water, Black Tea, Chai Spice), Cane Sugar, Natural Flavors, Xanthan Gum, Potassium Sorbate (Preservative), Citric Acid, Sodium Benzoate (Preservative); Liquid Cane Sugar: Pure Cane Sugar, Water, Potassium Sorbate (Preservative).
Other items in Frozen Drinks at Dunkin'
By calories (Small), the Frozen Chai Latte ranks 11 of 27 in Dunkin' Frozen Drinks section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Coffee Chiller with Whole MilkSmall | 270 |
| Butter Pecan Swirl Coffee Chiller with Skim MilkSmall | 330 |
| Butter Pecan Swirl Coffee Chiller with Whole MilkSmall | 350 |
| Mocha Swirl Coffee Chiller with Skim MilkSmall | 350 |
| Frozen Chai LatteSmall | 350 |
| Coffee ChillerSmall | 360 |
| French Vanilla Swirl Coffee Chiller with Skim MilkSmall | 360 |
| French Vanilla Swirl Coffee Chiller with Whole MilkSmall | 380 |
| Mocha Swirl Coffee Chiller with Whole MilkSmall | 380 |
Nutrition for all 27 items in Frozen Drinks at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
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