Dunkin' Frozen Chocolate: nutrition and allergens
Dunkin' lists the Frozen Chocolate in 3 sizes, from 490 calories (Small) to 890 calories (Large). The Small has 11 g fat, 94 g carbohydrate, 5 g protein and 170 mg sodium.
Nutrition facts
| Per serving | Small | Medium | Large |
|---|---|---|---|
| Calories | 490 | 690 | 890 |
| Total fat (g) | 11 14% | 15 19% | 18 23% |
| Saturated fat (g) | 8 40% | 10 50% | 13 65% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 25 8% | 30 10% | 35 12% |
| Sodium (mg) | 170 7% | 250 11% | 330 14% |
| Potassium (mg) | 458 10% | 643 14% | 829 18% |
| Total carbohydrate (g) | 94 34% | 134 49% | 175 64% |
| Dietary fiber (g) | 2 7% | 3 11% | 4 14% |
| Total sugars (g) | 84 | 121 | 158 |
| Added sugars (g) | 79 158% | 113 226% | 148 296% |
| Protein (g) | 5 10% | 7 14% | 10 20% |
| Vitamin D | 1 mcg | 2 mcg | 3 mcg |
| Calcium | 149 mg | 214 mg | 281 mg |
| Iron | 1 mg | 2 mg | 2 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this size.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is high in added sugars (158%), saturated fat (40%) and carbohydrate (34%). Add it up with other items in the Dunkin' nutrition calculator.
Allergens
According to Dunkin', the Frozen Chocolate contains milk and soy.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Contains |
| Sesame | Not listed |
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
Water; Milk; Mocha Flavored Swirl Syrup: High Fructose Corn Syrup, Sugar, Water, Cocoa processed with alkali, Natural Flavor, Potassium Sorbate (Preservative), Citric Acid, Salt; Liquid Cane Sugar: Sugar, Water, Potassium Sorbate (Preservative), Malic Acid; Hot Chocolate Powder: Sugar, Non-Dairy Creamer [Refined Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a milk derivative), Mono and Diglycerides, Dipotassium Phosphate, Sugar, Sodium Stearoyl Lactylate, Soy Lecithin, Annatto and Turmeric (Colors), Artificial Flavor], Cocoa Powder processed with alkali, Corn Syrup Solids, Nonfat Dry Milk, Cellulose Gum, Salt, Xanthan Gum, Natural and Artificial Flavor, Sodium Citrate; Whipped Light Cream: Cream, Skim Milk, Corn Syrup, High Fructose Corn Syrup, Mono and Diglycerides, Carrageenan, Dextrose, Natural and Artificial Flavor.
Other items in Frozen Drinks at Dunkin'
By calories (Small), the Frozen Chocolate ranks 20 of 27 in Dunkin' Frozen Drinks section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Coffee Chiller with CreamSmall | 390 |
| Vanilla Bean CoolattaSmall | 390 |
| Butter Pecan Swirl Coffee Chiller with CreamSmall | 470 |
| Mocha Swirl Coffee Chiller with CreamSmall | 490 |
| Frozen ChocolateSmall | 490 |
| French Vanilla Swirl Coffee Chiller with CreamSmall | 500 |
| Butter Pecan Swirl Frozen ChocolateSmall | 500 |
| Caramel Swirl Frozen ChocolateSmall | 500 |
| French Vanilla Swirl Frozen ChocolateSmall | 500 |
Nutrition for all 27 items in Frozen Drinks at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
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