Dunkin' Harvest Spiced Chai Latte: nutrition and allergens
Dunkin' lists the Harvest Spiced Chai Latte in 3 sizes, from 450 calories (Small) to 770 calories (Large). The Small has 24 g fat, 51 g carbohydrate, 7 g protein and 130 mg sodium.
Nutrition facts
| Per serving | Small | Medium | Large |
|---|---|---|---|
| Calories | 450 | 550 | 770 |
| Total fat (g) | 24 31% | 27 35% | 39 50% |
| Saturated fat (g) | 5 25% | 7 35% | 9 45% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 20 7% | 30 10% | 35 12% |
| Sodium (mg) | 130 6% | 180 8% | 250 11% |
| Potassium (mg) | 284 6% | 425 9% | 567 12% |
| Total carbohydrate (g) | 51 19% | 65 24% | 89 32% |
| Dietary fiber (g) | 1 4% | 2 7% | 3 11% |
| Total sugars (g) | 48 | 61 | 84 |
| Added sugars (g) | 39 78% | 48 96% | 66 132% |
| Protein (g) | 7 14% | 10 20% | 13 26% |
| Vitamin D | 2 mcg | 4 mcg | 5 mcg |
| Calcium | 224 mg | 334 mg | 447 mg |
| Iron | 0 mg | 0 mg | 1 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this size.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is high in added sugars (78%), fat (31%) and saturated fat (25%) and is low in dietary fiber. Add it up with other items in the Dunkin' nutrition calculator.
Listed under Limited Time Products in the nutrition guide.
Allergens
According to Dunkin', the Harvest Spiced Chai Latte contains milk.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
Milk: Reduced Fat Milk, Ultra#Filtered Skim Milk, Lactase Enzyme, Vitamin A Palmitate and Vitamin D3; Marshmallow Flavored Cold Foam: Water, Sugar, Canola Oil, Sodium Caseinate (A Milk Derivative), Microcrystalline Cellulose, Cellulose Gum, Carrageenan, Natural Flavors, Sorbitan Monostearate, Polysorbate 60, Mono and Diglycerides, Salt, Polysorbate 80, Propylene Glycol; Chai Tea Latte Concentrate: Brewed Chai Tea Extract (Filtered Water, Black Tea, Chai Spice), Cane Sugar, Natural Chai Flavors, Xanthan Gum, Potassium Sorbate (Preservative), Citric Acid, and Sodium Benzoate (Preservative); Coconut Flavor: Coconut Flavor: Natural Flavor, Contains 2% or less of: Fruit Juice for Color; Cinnamon Sugar Topping: Sugar, Cinnamon, Cinnamon Oil.
Other items in Iced Coffee & Espresso at Dunkin'
By calories (Small), the Harvest Spiced Chai Latte ranks 88 of 90 in Dunkin' Iced Coffee & Espresso section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Iced Vanilla Chai Latte with Sweet Cold FoamSmall | 280 |
| Caramel Craze Signature Iced Latte with Whole MilkSmall | 300 |
| Cocoa Mocha Signature Iced Latte with Whole MilkSmall | 300 |
| Pumpkin Patch Cloud LatteSmall | 310 |
| Pumpkin Spice Iced Signature LatteSmall | 310 |
| Pumpkin Cloud DunkalatteSmall | 390 |
| Harvest Spiced Chai LatteSmall | 450 |
| Marshmallow Cloud DunkalatteSmall | 450 |
| Terror-Misu Cloud LatteSmall | 470 |
Nutrition for all 90 items in Iced Coffee & Espresso at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it