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US chain restaurant menus, nutrition and allergens

Jack in the Box Creamy Southwest Dressing: nutrition and allergens

The Creamy Southwest Dressing at Jack in the Box has 190 calories, 19 g fat, 3 g carbohydrate, 1 g protein and 740 mg sodium per serving (50 g), according to Jack in the Box’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Jack in the Box’s nutrition information Last checked How pages are made
Oil and vinegar salad dressing with black pepper and a spoon in a bowl
Illustrative photo, not Jack in the Box’s product · Pexels · About our photos

Nutrition facts

Creamy Southwest Dressing nutrition facts
Serving size50 g
Calories 190
Calories from fat 170
Total fat (g) 19 24%
Saturated fat (g) 3 15%
Trans fat (g) 0
Cholesterol (mg) 20 7%
Sodium (mg) 740 32%
Potassium (mg) 55 1%
Total carbohydrate (g) 3 1%
Dietary fiber (g) 0 0%
Total sugars (g) 1
Protein (g) 1 2%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Jack in the Box’s published amounts (how % Daily Value works). A dash means Jack in the Box does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (32%) and fat (24%) and is low in protein, potassium, carbohydrate and dietary fiber. Add it up with other items in the Jack in the Box nutrition calculator.

Allergens

According to Jack in the Box, the Creamy Southwest Dressing contains milk and egg.

Allergens reported by Jack in the Box for the Creamy Southwest Dressing
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatNot listed
SoyNot listed
SesameNot listed

Jack in the Box kitchens handle soy, egg, fish, milk, wheat and sesame, and shared equipment means an item can pick up one of these even when its ingredients do not list it. Grilled vegetables, eggs and some bakery items are cooked with a butter-flavored vegetable oil that adds soy. The allergen guide does not cover dressings, crunchy toppings, dipping sauces or sauce packets within other items; those are listed on their own. Guests with food allergies are advised to consult their physician and to recheck the information often, since menus and ingredients change.

Filter the whole Jack in the Box menu by allergen

Other items in Salads at Jack in the Box

By calories, the Creamy Southwest Dressing ranks 5 of 10 in Jack in the Box’s Salads section, from lowest to highest.

Salads at Jack in the Box by calories
ItemCalories
Side Salad 50
Wheat Caesar Croutons 60
Tri-Colored Tortilla Strips 70
Hidden Valley Balsamic Vinaigrette Dressing 150
Creamy Southwest Dressing 190
Garden Salad with Grilled Chicken 210
Buttermilk Ranch Dressing 250
Southwest Salad with Grilled Chicken 290
Garden Salad with Crispy Chicken Strips 410
Southwest Salad with Crispy Chicken Strips 500

Nutrition for all 10 items in Salads at Jack in the Box

Browse the Jack in the Box menu by goal: high-protein items · low-calorie items

Sources

  1. 1
    Jack in the Box, 2026 Nutrition Facts (Jack in the Box nutrition guide) Covers nutrition, allergens and menu · Printed as "effective as of November 2026" · Checked 8 Oct 2026
  2. 2
    Jack in the Box, Allergens Reference Guide Covers allergens · Checked 8 Oct 2026

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