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US chain restaurant menus, nutrition and allergens

Jack in the Box Two Tacos: nutrition and allergens

The Two Tacos at Jack in the Box has 350 calories, 19 g fat, 33 g carbohydrate, 12 g protein and 770 mg sodium per serving (167 g), according to Jack in the Box’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Jack in the Box’s nutrition information Last checked How pages are made
Soft tacos with guacamole and salsa on a wooden board with lime
Illustrative photo, not Jack in the Box’s product · Roman Odintsov / Pexels · About our photos

Nutrition facts

Two Tacos nutrition facts
Serving size167 g
Calories 350
Calories from fat 170
Total fat (g) 19 24%
Saturated fat (g) 6 30%
Trans fat (g) 0.5
Cholesterol (mg) 25 8%
Sodium (mg) 770 33%
Potassium (mg) 360 8%
Total carbohydrate (g) 33 12%
Dietary fiber (g) 5 18%
Total sugars (g) 2
Protein (g) 12 24%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Jack in the Box’s published amounts (how % Daily Value works). A dash means Jack in the Box does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (33%), saturated fat (30%), fat (24%) and protein (24%). Add it up with other items in the Jack in the Box nutrition calculator.

Allergens

According to Jack in the Box, the Two Tacos contains milk, wheat and soy.

Allergens reported by Jack in the Box for the Two Tacos
MilkContains
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

Not in the allergen guide under this name; allergens are the codes printed next to the item in the nutrition guide.

Jack in the Box kitchens handle soy, egg, fish, milk, wheat and sesame, and shared equipment means an item can pick up one of these even when its ingredients do not list it. Grilled vegetables, eggs and some bakery items are cooked with a butter-flavored vegetable oil that adds soy. The allergen guide does not cover dressings, crunchy toppings, dipping sauces or sauce packets within other items; those are listed on their own. Guests with food allergies are advised to consult their physician and to recheck the information often, since menus and ingredients change.

Filter the whole Jack in the Box menu by allergen

Other items in Jack's Munchie Meals at Jack in the Box

By calories, the Two Tacos ranks 2 of 3 in Jack in the Box’s Jack's Munchie Meals section, from lowest to highest.

Jack's Munchie Meals at Jack in the Box by calories
ItemCalories
Onion Rings (4 pc) 220
Two Tacos 350
HalfsiesA la carte 390

Nutrition for all 3 items in Jack's Munchie Meals at Jack in the Box

Browse the Jack in the Box menu by goal: high-protein items · low-calorie items

Sources

  1. 1
    Jack in the Box, 2026 Nutrition Facts (Jack in the Box nutrition guide) Covers nutrition, allergens and menu · Printed as "effective as of November 2026" · Checked 8 Oct 2026

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