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KFC Potato Wedges: nutrition and allergens

KFC lists the Potato Wedges in 2 sizes, from 320 calories (Side, 1 side) to 760 calories (Large, 1 large side). The Side has 15 g fat, 40 g carbohydrate, 5 g protein and 830 mg sodium per serving (1 side).

Values converted by script from official files; text drafted with AI assistance From KFC’s nutrition information Last checked How pages are made
Potato Wedges from KFC
Image: KFC

Nutrition facts

Potato Wedges nutrition facts by size
Per servingSideLarge
Serving size1 side1 large side
Calories 320760
Total fat (g) 15 19%36 46%
Saturated fat (g) 2 10%4.5 23%
Trans fat (g) 00
Cholesterol (mg) 0 0%0 0%
Sodium (mg) 830 36%1,980 86%
Total carbohydrate (g) 40 15%97 35%
Dietary fiber (g) 4 14%10 36%
Total sugars (g) 00
Added sugars (g) 0 0%0 0%
Protein (g) 5 10%11 22%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from KFC’s published amounts (how % Daily Value works). A dash means KFC does not publish that value for this size.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Side size is high in sodium (36%) and is low in cholesterol and added sugars. Add it up with other items in the KFC nutrition calculator.

Limited-time offer listed in the current nutrition menu.

Allergens

According to KFC, the Potato Wedges contains gluten and wheat. KFC also notes: MSG.

Allergens reported by KFC for the Potato Wedges
MilkNot listed
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyNot listed
SesameNot listed
GlutenContains

KFC says its kitchens handle egg, milk, soy, wheat and other allergens, items can be prepared on shared equipment, and it cannot rule out cross-contact. In some restaurants fish, chicken and potatoes may share fryer oil. Several items contain or are cooked in highly refined soybean oil, which the FDA does not treat as an allergen. KFC does not use peanuts or tree nuts, but says the Café Valley chocolate chip and lemon cakes may contain traces of tree nuts. Vegetarian ingredients are handled alongside meat. Allergen data reflects standard recipes and may vary with suppliers, substitutions and recipe changes. MSG is reported alongside the allergens.

Filter the whole KFC menu by allergen

Ingredients

Side: Potato Wedges: Potatoes, Soybean Oil, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Contains Less Than 2% Of Dextrose, Food Starch-Modified, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Salt, Spice, Yellow Corn Meal, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color). | Large: Potato Wedges (Large): Potato Wedges: Potatoes, Soybean Oil, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Contains Less Than 2% Of Dextrose, Food Starch-Modified, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Salt, Spice, Yellow Corn Meal, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color).

Other items in Limited Time Offers at KFC

By calories (Side), the Potato Wedges ranks 7 of 18 in KFC’s Limited Time Offers section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Limited Time Offers at KFC by calories
ItemCalories
Mike's Hot Honey Hot & Spicy Wings 110
Dirty Lemonade20 fl oz 210
Dirty Dr Pepper20 fl oz 310
Dirty Pepsi20 fl oz 320
Potato WedgesSide 320
Tart Cherry Lemonade20 fl oz 320
Dirty Tart Cherry Lemonade20 fl oz 390
Popcorn Chicken 620
Country Fried Steak Meal 870

Nutrition for all 18 items in Limited Time Offers at KFC

Browse the KFC menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    KFC, KFC Full Nutrition Guide, nutrition menu (served by Nutritionix, linked from kfc.com) Covers nutrition, menu and ingredients · Last updated 10/02/2026 · Checked 8 Oct 2026
  2. 2
    KFC, KFC Food Allergies & Sensitivities, allergen menu (served by Nutritionix, linked from kfc.com) Covers allergens · Last updated 10/02/2026 · Checked 8 Oct 2026

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