McDonald’s 1% Low Fat Milk Jug: nutrition and allergens
The 1% Low Fat Milk Jug at McDonald’s has 100 calories, 2 g fat, 12 g carbohydrate, 8 g protein and 80 mg sodium, according to McDonald’s nutrition information.
McDonald’s nutrition information for this item is dated January 2022. It is the latest the chain publishes, so newer or changed recipes may differ.
Nutrition facts
| Calories | 100 |
|---|---|
| Total fat (g) | 2 3% |
| Saturated fat (g) | 1.5 8% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 10 3% |
| Sodium (mg) | 80 3% |
| Potassium (mg) | 350 7% |
| Total carbohydrate (g) | 12 4% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 11 |
| Added sugars (g) | 0 0% |
| Protein (g) | 8 16% |
| Vitamin D | 2 mcg |
| Calcium | 260 mg |
| Iron | 0 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from McDonald’s published amounts (how % Daily Value works). A dash means McDonald’s does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in carbohydrate, fat, cholesterol, sodium, dietary fiber and added sugars. Add it up with other items in the McDonald’s nutrition calculator.
Allergens
According to McDonald’s, the 1% Low Fat Milk Jug contains milk.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
McDonald’s provides supplier ingredient information for the nine major US food allergens (egg, milk, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), but warns that its kitchens share cooking and preparation areas, equipment and utensils, so any item may come into contact with other foods, including allergens. It does not claim any US menu item as vegetarian, vegan, gluten-free, halal or kosher.
Ingredients
1% Low Fat Milk Jug: Low fat milk, vitamin A palmitate, vitamin D3.
Other items in Drinks at McDonald’s
By calories, the 1% Low Fat Milk Jug ranks 10 of 31 in McDonald’s Drinks section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Frozen Hawaiian PunchSmall | 60 |
| Frozen Coca-Cola ClassicSmall | 90 |
| Frozen Fanta Blue RaspberrySmall | 90 |
| Reduced Sugar Red Bull Dragonberry Energizer | 100 |
| 1% Low Fat Milk Jug | 100 |
| Sweet TeaExtra Small | 110 |
| LemonadeSmall | 120 |
| Reduced Sugar Low Fat Chocolate Milk Jug | 130 |
| SpriteExtra Small | 140 |
Nutrition for all 31 items in Drinks at McDonald’s
Browse the McDonald’s menu by goal: high-protein items · low-calorie items
Sources
- 1 McDonald’s, McDonald’s USA Nutrition Calculator and product pages Covers nutrition, allergens, ingredients and menu · Updated continuously; the site notes values are “correct as of January 2022, unless stated otherwise” · Checked 8 Oct 2026
- 2 McDonald’s, McDonald’s USA full menu category pages Covers menu · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it