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Papa Johns Ranch Sauce-Light: nutrition and allergens

Papa Johns lists the Ranch Sauce-Light in 7 sizes, from 15 calories (Original Crust, Small, 1 slice, 6 slices per pizza) to 30 calories (Original Crust, Extra Large, 1 slice, 10 slices per pizza). The Original Crust, Pizza for One has 2.5 g fat, 0 g carbohydrate, 0 g protein and 60 mg sodium per piece (1 slice, 4 slices per pizza).

Values converted by script from official files; text drafted with AI assistance From Papa Johns’ nutrition information Last checked How pages are made
Top view of small stoneware bowls holding assorted dipping sauces
Illustrative photo, not Papa Johns’ product · Pexels · About our photos

Nutrition facts

Ranch Sauce-Light nutrition facts by size
Per servingOriginal Crust, Pizza for OneOriginal Crust, SmallOriginal Crust, MediumOriginal Crust, LargeOriginal Crust, Extra LargeThin CrustGluten Free
Serving size1 slice, 4 slices per pizza1 slice, 6 slices per pizza1 slice, 8 slices per pizza1 slice, 8 slices per pizza1 slice, 10 slices per pizza1 slice, 8 slices per pizza1 slice, 6 slices per pizza
Calories 25151525302515
Calories from fat 25151525252515
Total fat (g) 2.5 3%2 3%1.5 2%2.5 3%3 4%2.5 3%2 3%
Saturated fat (g) 0 0%0 0%0 0%0 0%0 0%0 0%0 0%
Trans fat (g) 0000000
Cholesterol (mg) 0 0%0 0%0 0%0 0%0 0%0 0%0 0%
Sodium (mg) 60 3%40 2%40 2%60 3%65 3%60 3%40 2%
Total carbohydrate (g) 0 0%0 0%0 0%0 0%0 0%0 0%0 0%
Dietary fiber (g) 0 0%0 0%0 0%0 0%0 0%0 0%0 0%
Total sugars (g) 0000000
Protein (g) 0 0%0 0%0 0%0 0%0 0%0 0%0 0%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Papa Johns’ published amounts (how % Daily Value works). A dash means Papa Johns does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Original Crust, Pizza for One size is low in fat, sodium, saturated fat, cholesterol, carbohydrate, dietary fiber and protein. Add it up with other items in the Papa Johns nutrition calculator.

Allergens

According to Papa Johns, the Ranch Sauce-Light contains egg and milk. It may also contain tree nuts through shared equipment or preparation.

Allergens reported by Papa Johns for the Ranch Sauce-Light
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsMay contain
PeanutsNot listed
WheatNot listed
SoyNot listed
SesameNot listed

Allergens from the Allergen Guide row "Ranch Sauce".

Papa Johns says most of its menu is made to order and it cannot guarantee any item is free of the major allergens because of possible cross-contact in its kitchens, and it takes no responsibility for guests with food allergies. Its chart covers the nine major allergens; per-item flags in "May contain" combine two marks the chain uses: produced or stored in a facility that handles the allergen, and may contain or made on the same production lines. The information is based on its standard U.S. recipes, and recipes, ingredients and suppliers can change.

Filter the whole Papa Johns menu by allergen

Other items in Sauce (build your own) at Papa Johns

By calories (Original Crust, Pizza for One), the Ranch Sauce-Light ranks 7 of 11 in Papa Johns’ Sauce (build your own) section, from lowest to highest.

Sauce (build your own) at Papa Johns by calories
ItemCalories
Original Sauce-LightOriginal Crust, Pizza for One 5
BBQ Sauce-LightOriginal Crust, Pizza for One 10
Original SauceOriginal Crust, Pizza for One 10
Original Sauce-ExtraOriginal Crust, Pizza for One 15
Alfredo SauceOriginal Crust, Pizza for One 15
BBQ SauceOriginal Crust, Pizza for One 25
Ranch Sauce-LightOriginal Crust, Pizza for One 25
BBQ Sauce-ExtraOriginal Crust, Pizza for One 30
Ranch SauceOriginal Crust, Pizza for One 35
Cheesy Burger Sauce 60
Ranch Sauce-ExtraOriginal Crust, Pizza for One 75

Nutrition for all 11 items in Sauce (build your own) at Papa Johns

Browse the Papa Johns menu by goal: high-protein items

Sources

  1. 1
    Papa Johns, Papa Johns Nutritional Details: Sauce (build your own) Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
  2. 2
    Papa Johns, Papa Johns Allergen Guide Covers allergens · Revised March 2026; Internet Archive copy, September 2026 · Checked 8 Oct 2026

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