Raising Cane's Diet Mountain Dew: nutrition and allergens
Raising Cane's lists the Diet Mountain Dew in 3 sizes, from 0 calories (Kid's, 12 fl oz) to 10 calories (Regular, 22 fl oz). The Kid's has 0 g fat, <1 g carbohydrate, 0 g protein and 55 mg sodium per serving (12 fl oz).
Nutrition facts
| Per serving | Kid's | Regular | Large |
|---|---|---|---|
| Serving size | 12 fl oz | 22 fl oz | 32 fl oz |
| Calories | 0 | 10 | 10 |
| Total fat (g) | 0 0% | 0 0% | 0 0% |
| Saturated fat (g) | 0 0% | 0 0% | 0 0% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 0% | 0 0% | 0 0% |
| Sodium (mg) | 55 2% | 100 4% | 150 7% |
| Total carbohydrate (g) | <1 | <1 | 1 0% |
| Dietary fiber (g) | 0 0% | 0 0% | 0 0% |
| Total sugars (g) | 0 | <1 | <1 |
| Protein (g) | 0 0% | 0 0% | 0 0% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Raising Cane's published amounts (how % Daily Value works). A dash means Raising Cane's does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Kid's size is low in sodium, fat, saturated fat, cholesterol, dietary fiber and protein. Add it up with other items in the Raising Cane's nutrition calculator.
Values exclude ice.
Allergens
Raising Cane's allergen information lists none of the allergens it reports for the Diet Mountain Dew.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
Raising Cane's says it tries to identify ingredients that can cause allergic reactions but that cross-contact is always possible in its kitchens, and that suppliers may change formulations without notice. Fries may pick up egg, milk and wheat from the shared fryer oil. Fried foods are cooked in a soybean and canola oil blend; because the FDA does not treat highly refined soybean oil as an allergen, the chicken fingers and fries are not labeled for soy. Cane's Sauce, coleslaw and beverages are described as gluten-free, but gluten-containing products are prepared in the same kitchens. The fish allergen in the chain's items is anchovy.
Labeled by Raising Cane's as: Gluten-free (as labeled by the chain).
Other items in Drinks at Raising Cane's
By calories (Kid's), the Diet Mountain Dew ranks 4 of 31 in Raising Cane's Drinks section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Unsweet TeaKid's | 0 |
| Coca-Cola ZeroKid's | 0 |
| Diet CokeKid's | 0 |
| Diet Mountain DewKid's | 0 |
| Diet PepsiKid's | 0 |
| Pepsi ZeroKid's | 0 |
| Apple Juice Drink Pouch | 35 |
| Half Sweet/Half UnsweetKid's | 60 |
| Half Unsweet/Half LemonadeKid's | 80 |
Nutrition for all 31 items in Drinks at Raising Cane's
Browse the Raising Cane's menu by goal: high-protein items · gluten-free items
Sources
- 1 Raising Cane's, Raising Cane's Nutritional & Allergen Information (PDF) Covers nutrition, allergens and diet · August 2026 · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it