ChainMenus

US chain restaurant menus, nutrition and allergens

Try an item (“Big Mac”), a chain (“Wendy’s”) or an allergen (“sesame”).

Menu navigation

Raising Cane's Powerade Mtn Berry Blast: nutrition and allergens

Raising Cane's lists the Powerade Mtn Berry Blast in 3 sizes, from 90 calories (Kid's, 12 fl oz) to 230 calories (Large, 32 fl oz). The Kid's has 0 g fat, 23 g carbohydrate, 0 g protein and 115 mg sodium per serving (12 fl oz).

Values converted by script from official files; text drafted with AI assistance From Raising Cane's nutrition information Last checked How pages are made
Plain unbranded white drink can, opened, with a small spill on white
Illustrative photo, not Raising Cane's product · Pexels · About our photos

Nutrition facts

Powerade Mtn Berry Blast nutrition facts by size
Per servingKid'sRegularLarge
Serving size12 fl oz22 fl oz32 fl oz
Calories 90160230
Total fat (g) 0 0%0 0%0 0%
Saturated fat (g) 0 0%0 0%0 0%
Trans fat (g) 000
Cholesterol (mg) 0 0%0 0%0 0%
Sodium (mg) 115 5%210 9%310 13%
Total carbohydrate (g) 23 8%42 15%61 22%
Dietary fiber (g) 0 0%0 0%0 0%
Total sugars (g) 234261
Protein (g) 0 0%0 0%0 0%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Raising Cane's published amounts (how % Daily Value works). A dash means Raising Cane's does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Kid's size is low in sodium, fat, saturated fat, cholesterol, dietary fiber and protein. Add it up with other items in the Raising Cane's nutrition calculator.

Values exclude ice.

Allergens

Raising Cane's allergen information lists none of the allergens it reports for the Powerade Mtn Berry Blast.

Allergens reported by Raising Cane's for the Powerade Mtn Berry Blast
MilkNot listed
EggNot listed
FishNot listed
WheatNot listed
SoyNot listed
SesameNot listed

Raising Cane's says it tries to identify ingredients that can cause allergic reactions but that cross-contact is always possible in its kitchens, and that suppliers may change formulations without notice. Fries may pick up egg, milk and wheat from the shared fryer oil. Fried foods are cooked in a soybean and canola oil blend; because the FDA does not treat highly refined soybean oil as an allergen, the chicken fingers and fries are not labeled for soy. Cane's Sauce, coleslaw and beverages are described as gluten-free, but gluten-containing products are prepared in the same kitchens. The fish allergen in the chain's items is anchovy.

Labeled by Raising Cane's as: Gluten-free (as labeled by the chain).

Filter the whole Raising Cane's menu by allergen

Other items in Drinks at Raising Cane's

By calories (Kid's), the Powerade Mtn Berry Blast ranks 11 of 31 in Raising Cane's Drinks section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Drinks at Raising Cane's by calories
ItemCalories
Apple Juice Drink Pouch 35
Half Sweet/Half UnsweetKid's 60
Half Unsweet/Half LemonadeKid's 80
Gatorade Fruit PunchKid's 80
Powerade Mtn Berry BlastKid's 90
Milk 1% Box 110
Sweet TeaKid's 130
Half Sweet/Half LemonadeKid's 140
Dr PepperKid's 140

Nutrition for all 31 items in Drinks at Raising Cane's

Browse the Raising Cane's menu by goal: high-protein items · gluten-free items

Sources

  1. 1
    Raising Cane's, Raising Cane's Nutritional & Allergen Information (PDF) Covers nutrition, allergens and diet · August 2026 · Checked 8 Oct 2026

Spotted a value that differs from the chain’s current information? Report it