Arby's Steak Nuggets: nutrition and allergens
Arby's lists the Steak Nuggets in 2 sizes, from 140 calories (5 pieces, 79 g) to 240 calories (9 pieces, 142 g). The 5 pieces has 5 g fat, 2 g carbohydrate, 20 g protein and 440 mg sodium per serving (79 g).
Nutrition facts
| Per serving | 5 pieces | 9 pieces |
|---|---|---|
| Serving size | 79 g | 142 g |
| Calories | 140 | 240 |
| Calories from fat | 50 | 90 |
| Total fat (g) | 5 6% | 10 13% |
| Saturated fat (g) | 2 10% | 3.5 18% |
| Trans fat (g) | 0 | 0 |
| Cholesterol (mg) | 40 13% | 70 23% |
| Sodium (mg) | 440 19% | 780 34% |
| Total carbohydrate (g) | 2 1% | 3 1% |
| Dietary fiber (g) | 1 4% | 2 7% |
| Total sugars (g) | 2 | 4 |
| Protein (g) | 20 40% | 36 72% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Arby's published amounts (how % Daily Value works). A dash means Arby's does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 5 pieces size is high in protein (40%) and is low in dietary fiber and carbohydrate. Add it up with other items in the Arby's nutrition calculator.
As published: Arby's lists 4 g sugars but 3 g total carbohydrate (9 pieces). These figures cannot all be right, so one is probably a misprint in the chain’s information; they are shown exactly as published.
Allergens
Arby's allergen information lists none of the allergens it reports for the Steak Nuggets.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
Arby's marks the nine US major allergens per item, based on standard recipes that can vary, and says neither it nor its franchisees accept responsibility for individual allergies or sensitivities. Fried items share common oil, so the guide also lists allergens an item may pick up from the fryer (fish only where fish is sold). Highly refined soy oil is exempt from allergen labeling and is not flagged. Some desserts and shakes are made in a facility that handles peanuts or tree nuts. Guests with allergies are asked to tell a team member and to check arbys.com for current information.
Other items in Limited Time Offers at Arby's
By calories (5 pieces), the Steak Nuggets ranks 3 of 9 in Arby's Limited Time Offers section, from lowest to highest.
| Item | Calories |
|---|---|
| Horsey Ranch Dipping Sauce | 120 |
| Classic Shirley TempleSmall | 120 |
| Steak Nuggets5 pieces | 140 |
| Shirley 'n CreamSmall | 170 |
| Peach Cobbler Roll1 piece | 170 |
| Mozzarella Sticks2 pieces | 240 |
| Steak 'n Mac Bowl | 680 |
| Steak 'n Potato Bowl | 770 |
| Steak Nuggets Party Pack | 1,620 |
Nutrition for all 9 items in Limited Time Offers at Arby's
Browse the Arby's menu by goal: high-protein items · low-calorie items · items without gluten
Sources
- 1 Arby's, Arby's Nutrition & Allergen Information (U.S.) Covers nutrition, allergens and menu · Effective as of August 2026 · Checked 8 Oct 2026
- 2 Arby's, Arby's U.S. Menu Items Without Gluten Covers diet · Effective as of March 2025 · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it