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Dairy Queen Chicken Strips - 3 pc: nutrition and allergens

The Chicken Strips - 3 pc at Dairy Queen has 430 calories, 20 g fat, 41 g carbohydrate, 19 g protein and 950 mg sodium, according to Dairy Queen’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dairy Queen’s nutrition information Data dated August 26, 2024 Last checked How pages are made
Crispy fried chicken tenders on a board with two dipping sauces
Illustrative photo, not Dairy Queen’s product · Eric Moura / Pexels · About our photos

Dairy Queen’s nutrition information for this item is dated August 26, 2024. It is the latest the chain publishes, so newer or changed recipes may differ.

Nutrition facts

Chicken Strips - 3 pc nutrition facts
Calories 430
Calories from fat 180
Total fat (g) 20 26%
Saturated fat (g) 3.5 18%
Trans fat (g) 0
Cholesterol (mg) 45 15%
Sodium (mg) 950 41%
Total carbohydrate (g) 41 15%
Dietary fiber (g) 2 7%
Total sugars (g) 2
Protein (g) 19 38%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dairy Queen’s published amounts (how % Daily Value works). A dash means Dairy Queen does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (41%), protein (38%) and fat (26%). Add it up with other items in the Dairy Queen nutrition calculator.

Allergens

According to Dairy Queen, the Chicken Strips - 3 pc contains wheat and soy.

Allergens reported by Dairy Queen for the Chicken Strips - 3 pc
MilkNot listed
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

DQ says allergens are present in every location and cross-contact can easily happen, so it cannot guarantee that any item is allergen free or that the data is accurate for a prepared item; tell the restaurant about allergies before ordering and ask to see ingredient labels. Fish and shellfish are cooked in the same fryers and on the same equipment as other items such as fries. The frying oil is a vegetable blend that contains soybean oil. Gluten is in many products; for gluten-sensitive guests DQ points to its sealed, factory-made novelties (Dilly Bars, Buster Bars, Fudge Bars, Vanilla Orange Bars, Starkiss Bars), which are made without wheat, rye, oats or barley, but not to the store-made versions. Allergen data comes from ingredient and product manufacturers. Items in parentheses in DQ's table "may contain" the allergen.

Filter the whole Dairy Queen menu by allergen

Other items in Chicken & Salads at Dairy Queen

By calories, the Chicken Strips - 3 pc ranks 2 of 7 in Dairy Queen’s Chicken & Salads section, from lowest to highest.

Chicken & Salads at Dairy Queen by calories
ItemCalories
Side Salad 20
Chicken Strips - 3 pc 430
Spicy Chicken Strip Sandwich 530
Original Chicken Strip Sandwich 550
Chicken Strip Basket4 pc 1,020
Sauced & Tossed Honey BBQ Chicken Strip Basket4 Piece 1,140
Parmesan Garlic Sauced & Tossed Chicken Strip Basket4 Piece 1,220

Nutrition for all 7 items in Chicken & Salads at Dairy Queen

Browse the Dairy Queen menu by goal: high-protein items · low-calorie items

Chicken tenders and strips at other chains

Dairy Queen is one of 14 chains on this site that sell chicken tenders and strips. Of the 33 at other chains, 31 have fewer calories and 2 have the same or more than the Chicken Strips - 3 pc, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Chicken tenders and strips at other chains by calories
ItemCalories
Popeyes Kids Tender - Classic 130
Raising Cane's Chicken Finger 130
Culver's Original Chicken Tenders1 Piece 130
Culver's Buffalo Chicken Tenders1 Piece 130
Wingstop Chicken Tenders - Original Hot 140
Wingstop Chicken Tenders - Plain 140
Wingstop Chicken Tenders - Atomic 150
Wingstop Chicken Tenders - Cajun 150

Compare all chicken tenders and strips side by side (34 items at 14 chains)

Sources

  1. 1
    Dairy Queen, Dairy Queen Nutrition and Allergen Information: Food & Treats Covers nutrition, allergens and menu · Current as of August 26, 2024 · Checked 8 Oct 2026

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