Culver's Buffalo Chicken Tenders: nutrition and allergens
Culver's lists the Buffalo Chicken Tenders in 4 sizes, from 130 calories (1 Piece) to 1,070 calories (8 Piece). The 1 Piece has 6 g fat, 10 g carbohydrate, 10 g protein and 500 mg sodium.
Nutrition facts
| Per serving | 1 Piece | 2 Piece | 4 Piece | 8 Piece |
|---|---|---|---|---|
| Calories | 130 | 270 | 540 | 1,070 |
| Total fat (g) | 6 8% | 12 15% | 24 31% | 48 62% |
| Saturated fat (g) | 0.5 3% | 1.5 8% | 2.5 13% | 5 25% |
| Trans fat (g) | 0 | 0 | 0 | 0.5 |
| Cholesterol (mg) | 20 7% | 40 13% | 85 28% | 165 55% |
| Sodium (mg) | 500 22% | 1,010 44% | 2,010 87% | 4,030 175% |
| Total carbohydrate (g) | 10 4% | 20 7% | 40 15% | 81 29% |
| Dietary fiber (g) | <1 | 2 7% | 3 11% | 6 21% |
| Total sugars (g) | 0 | 0 | <1 | 1 |
| Protein (g) | 10 20% | 20 40% | 39 78% | 78 156% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Culver's published amounts (how % Daily Value works). A dash means Culver's does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 1 Piece size is high in sodium (22%) and protein (20%) and is low in carbohydrate and saturated fat. Add it up with other items in the Culver's nutrition calculator.
Allergens
According to Culver's, the Buffalo Chicken Tenders contains wheat and gluten. It may also contain milk, egg, fish, crustacean shellfish and soy through shared equipment or preparation.
| Milk | May contain |
|---|---|
| Egg | May contain |
| Fish | May contain |
| Crustacean shellfish | May contain |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | May contain |
| Sesame | Not listed |
| Gluten | Contains |
Culver's marks possible cross-contact in the shared fryer for this item; the allergens it marks are listed as "may contain" (printed guide, 7/2025).
Culver's says its allergen information reflects standard recipes and supplier data, which can change, and that cross-contact between ingredients and menu items, including allergens, can happen in its busy kitchens. Guests with food allergies should tell the restaurant manager when ordering and can ask to see ingredient listings. Fried items share fryer oil and beef is cooked on the same grill where bread is toasted; Culver's printed guide marks the allergens fried items may pick up in the fryer, shown here as "may contain". Culver's does not certify any item as vegetarian and accepts no responsibility for individual allergies or sensitivities.
Ingredients
Chicken Tender, Water, Seasoning (Salt, Spices, Paprika, Garlic Powder, Paprika Extract (color), Spice Extract and Gum Arabic and <2% of Silicon Dioxide (anti-caking agent)), Modified Tapioca Starch, Sodium Phosphates. Breaded and Battered with: Bleached Wheat Flour, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Garlic Powder, Dehydrated Bell Pepper Powder, Disodium Inosinate and Disodium Guanylate, Extractive of Paprika (color), Spice Extractive, Onion Powder, and Gum Arabic. Cooked in Canola Oil. CONTAINS: WHEAT, GLUTEN
Other items in Chicken at Culver's
By calories (1 Piece), the Buffalo Chicken Tenders ranks 2 of 5 in Culver's Chicken section, from lowest to highest.
| Item | Calories |
|---|---|
| Original Chicken Tenders1 Piece | 130 |
| Buffalo Chicken Tenders1 Piece | 130 |
| Grilled Chicken Sandwich | 480 |
| Spicy Crispy Chicken Sandwich | 680 |
| Crispy Chicken Sandwich | 690 |
Nutrition for all 5 items in Chicken at Culver's
Browse the Culver's menu by goal: high-protein items · low-calorie items
Chicken tenders and strips at other chains
Culver's is one of 14 chains on this site that sell chicken tenders and strips. Of the 33 at other chains, none has fewer calories than the Buffalo Chicken Tenders (1 Piece), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Popeyes Kids Tender - Classic | 130 |
| Raising Cane's Chicken Finger | 130 |
| Wingstop Chicken Tenders - Original Hot | 140 |
| Wingstop Chicken Tenders - Plain | 140 |
| Wingstop Chicken Tenders - Atomic | 150 |
| Wingstop Chicken Tenders - Cajun | 150 |
| Wingstop Chicken Tenders - Hawaiian | 160 |
| Arby's Chicken Tenders | 160 |
Compare all chicken tenders and strips side by side (34 items at 14 chains)
Sources
- 1 Culver's, Culver's Nutrition & Allergen Guide (served by Nutritionix, linked from culvers.com) Covers nutrition, allergens, ingredients and menu · Menu last updated 2026-09-28 · Checked 8 Oct 2026
- 2 Culver's, Culver's Nutrition & Allergen Guide, printable PDF (fryer cross-contact marks) Covers allergens · 7/2025 · Checked 8 Oct 2026
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