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US chain restaurant menus, nutrition and allergens

Dairy Queen menu with nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Dairy Queen’s official nutrition information Last checked How pages are made

Dairy Queen’s US nutrition information lists 175 menu items in 21 sections. Across all sizes they range from 5 to 8,850 calories.

Dairy Queen publishes calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars and protein for its standard recipes. Its allergen information covers all nine major allergens; see the Dairy Queen allergen menu.

The date on Dairy Queen’s nutrition and allergen information: food & treats is August 26, 2024. It is still what the chain publishes, so values for newer or changed recipes may differ.

The date on Dairy Queen’s nutrition and allergen information: breakfast is September 2020. It is still what the chain publishes, so values for newer or changed recipes may differ.

Values come from lab analysis and manufacturer and USDA data, and assume standard ingredients and preparation. They cover permanent menu items at DQ Grill & Chill and Brazier locations; they do not apply to test items, stores selling non-approved food, Texas DQ restaurants (which have their own food system and nutrition information), some New Jersey stores with a higher-butterfat soft serve, or some location-specific items. Products and menus vary by location.

Prices vary by location and are set by each restaurant, so this site does not list them.

Not published by Dairy Queen

  • Added sugars, potassium and caffeine are not published
  • Serving sizes and weights are not published, except grams for the smoothie boosts and banana add-in
  • Fat calories are left blank (or shown as 0 despite several grams of fat) for some newer items; those values are omitted
  • Ingredient statements are not part of the nutrition tables
  • No vegetarian, vegan or gluten-free labels
  • Orange Julius drinks other than the two Julius Originals are on orangejulius.com, not in the DQ tables
  • Texas DQ restaurants publish their own nutrition information (not covered here)
Oreo Cookie Blizzard from Dairy Queen
Pictured: Oreo Cookie Blizzard · Image: Dairy Queen

Dairy Queen

Burgers

Size rank
No. 18 by 2025 US sales1
US restaurants
4,115 (2025)1
Allergens
Allergen menu
Data checked
8 Oct 2026
Official site
dairyqueen.com

1. Source: QSR Magazine, QSR 50 2026 (2025 US systemwide sales and restaurant counts), checked 8 Oct 2026.

Nutrition highlights

All chains
Dairy Queen’s first item on each nutrition list
ListDairy Queen itemCalories
Fast food with the most proteinParmesan Garlic Sauced & Tossed Chicken Strip Basket6 Piece: 51 g of protein1,630
Most protein per calorieHamburgerTriple: 5.4 g of protein per 100 calories (33 g in all)610
Low-carb fast food with proteinBacon (3)1 g of carbohydrate and 20 g of protein390
Low-calorie fast food with proteinMilk12 oz: 220 calories and 15 g of protein220
Lowest sodium with 20 g of proteinBanana ShakeLarge: 310 mg of sodium and 21 g of protein750
Fast food high in fiberChili Cheese Fries9 g of fiber990
Highest-calorie fast food itemsParmesan Garlic Sauced & Tossed Chicken Strip Basket6 Piece: 1,630 calories1,630

Single servings only: catering sizes, multi-packs, large piece counts and per-piece values are left out. Each list links to the same ranking across all chains, with its rule.

The Dairy Queen menu by diet and goal

Dairy Queen items ranked or listed by diet and nutrition goal
PageWhat it shows
High-protein itemsRanked by grams of protein and by protein per calorie
Low-calorie itemsThe lightest filling servings and the lightest item in each section

Rankings use Dairy Queen’s published values for single servings; diet pages list only the items Dairy Queen labels itself.

Questions about the Dairy Queen menu

How many Dairy Queen items are under 500 calories?

136 of the 175 items in Dairy Queen’s nutrition information are under 500 calories at their first listed size, and 90 are under 300. Larger sizes, sauces and sides add to that; each section page has a calorie filter.

Which Dairy Queen items are free of common allergens?

Of the 175 items in Dairy Queen’s allergen information, 62 list no milk, 123 list no egg, 93 list no wheat and 84 list no soy, counting “may contain” as present. The allergen menu filters the whole menu by any combination of allergens; kitchens share equipment, so ask the restaurant if you have an allergy.

Does Dairy Queen label vegetarian, vegan or gluten-free items?

No. The nutrition and allergen information this site uses carries no vegetarian, vegan or gluten-free labels from Dairy Queen, so this site shows none. The allergen table on each item page lists what it contains.

How current is this Dairy Queen nutrition information?

It was last checked against Dairy Queen’s official sources on 8 Oct 2026. The chain’s own information is dated August 26, 2024 and September 2020, which is still the latest it publishes, so newer or changed recipes may differ. Values change when recipes or suppliers change; the sources at the foot of this page link to the originals.

Compare with other chains

All comparisons

Dairy Queen’s items next to the same kind of item at other chains:

Sources

  1. 1
    Dairy Queen, Dairy Queen Nutrition and Allergen Information: Treats Covers nutrition, allergens and menu · Current as of September 3, 2026 · Checked 8 Oct 2026
  2. 2
    Dairy Queen, Dairy Queen Nutrition and Allergen Information: Food & Treats Covers nutrition, allergens and menu · Current as of August 26, 2024 · Checked 8 Oct 2026
  3. 3
    Dairy Queen, Dairy Queen Nutrition and Allergen Information: Breakfast Covers nutrition, allergens and menu · Current as of September 2020 · Checked 8 Oct 2026

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