Dairy Queen Milk (Breakfast): nutrition and allergens
Dairy Queen lists the Milk in 2 sizes, from 220 calories (12 oz) to 280 calories (16 oz). The 12 oz has 9 g fat, 21 g carbohydrate, 15 g protein and 210 mg sodium.
Dairy Queen’s nutrition information for this item is dated September 2020. It is the latest the chain publishes, so newer or changed recipes may differ.
Nutrition facts
| Per serving | 12 oz | 16 oz |
|---|---|---|
| Calories | 220 | 280 |
| Calories from fat | 80 | 100 |
| Total fat (g) | 9 12% | 11 14% |
| Saturated fat (g) | 6 30% | 7 35% |
| Trans fat (g) | 0 | 0 |
| Cholesterol (mg) | 35 12% | 45 15% |
| Sodium (mg) | 210 9% | 260 11% |
| Total carbohydrate (g) | 21 8% | 27 10% |
| Dietary fiber (g) | 0 0% | 0 0% |
| Total sugars (g) | 21 | 27 |
| Protein (g) | 15 30% | 18 36% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dairy Queen’s published amounts (how % Daily Value works). A dash means Dairy Queen does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 12 oz size is high in saturated fat (30%) and protein (30%) and is low in dietary fiber. Add it up with other items in the Dairy Queen nutrition calculator.
Allergens
According to Dairy Queen, the Milk contains milk.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
DQ says allergens are present in every location and cross-contact can easily happen, so it cannot guarantee that any item is allergen free or that the data is accurate for a prepared item; tell the restaurant about allergies before ordering and ask to see ingredient labels. Fish and shellfish are cooked in the same fryers and on the same equipment as other items such as fries. The frying oil is a vegetable blend that contains soybean oil. Gluten is in many products; for gluten-sensitive guests DQ points to its sealed, factory-made novelties (Dilly Bars, Buster Bars, Fudge Bars, Vanilla Orange Bars, Starkiss Bars), which are made without wheat, rye, oats or barley, but not to the store-made versions. Allergen data comes from ingredient and product manufacturers. Items in parentheses in DQ's table "may contain" the allergen.
Other items in Breakfast at Dairy Queen
By calories (12 oz), the Milk ranks 11 of 26 in Dairy Queen’s Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Eggs (2) | 150 |
| Hash Browns | 180 |
| Orange Juice Bottle | 190 |
| Sausages (2) | 190 |
| Milk12 oz | 220 |
| Steak Fingers (2) | 230 |
| Chicken Strips (2) | 240 |
| Pancakes (3) | 260 |
| Lil' Donuts | 290 |
Nutrition for all 26 items in Breakfast at Dairy Queen
Browse the Dairy Queen menu by goal: high-protein items · low-calorie items
Sources
- 1 Dairy Queen, Dairy Queen Nutrition and Allergen Information: Breakfast Covers nutrition, allergens and menu · Current as of September 2020 · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it