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Dunkin' French Apple Donut: nutrition and allergens

The French Apple Donut at Dunkin' has 270 calories, 10 g fat, 40 g carbohydrate, 4 g protein and 310 mg sodium per serving (1 Donut), according to Dunkin' nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked How pages are made
Stack of three glazed donuts on a white plate
Illustrative photo, not Dunkin' product · svbvrsv / Pexels · About our photos

Nutrition facts

French Apple Donut nutrition facts
Serving size1 Donut
Calories 270
Total fat (g) 10 13%
Saturated fat (g) 4 20%
Trans fat (g) 0
Cholesterol (mg) 0 0%
Sodium (mg) 310 13%
Potassium (mg) 69 1%
Total carbohydrate (g) 40 15%
Dietary fiber (g) 1 4%
Total sugars (g) 19
Added sugars (g) 18 36%
Protein (g) 4 8%
Vitamin D1 mcg
Calcium12 mg
Iron2 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in added sugars (36%) and saturated fat (20%) and is low in dietary fiber, potassium and cholesterol. Add it up with other items in the Dunkin' nutrition calculator.

Regional item: listed in a "Regional" section of the guide; not sold in all restaurants.

Allergens

According to Dunkin', the French Apple Donut contains milk, egg, wheat and soy.

Allergens reported by Dunkin' for the French Apple Donut
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Mono and Diglycerides, Ascorbic Acid; Apple Filling: Water, Sugar, Corn Syrup, Evaporated Apples, Modified Food Starch, Contains 2% or less of: Natural Flavor, Citric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Salt, Cinnamon, Malic Acid, Nutmeg; Vanilla Flavored Icing: Sugar, Water, Corn Syrup, Rice Starch, High Fructose Corn Syrup, Palm Oil, Corn Starch, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin, Spirulina Extract (Color).

Other items in Donuts at Dunkin'

By calories, the French Apple Donut ranks 17 of 88 in Dunkin' Donuts section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Donuts at Dunkin' by calories
ItemCalories
Boston Kreme Donut 270
Chocolate Frosted with Sprinkles Donut 270
Strawberry Frosted with Sprinkles Donut 270
Vanilla Frosted Sprinkles Donut 270
French Apple Donut 270
Glazed Lemon Donut 270
Marble Frosted Donut 270
Chocolate Frosted with Halloween Sprinkles Donut 270
Strawberry Frosted with Halloween Sprinkles Donut 270

Nutrition for all 88 items in Donuts at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Sources

  1. 1
    Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
  2. 2
    Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
  3. 3
    Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

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