Dunkin' Pittsburgh Penguins Donut: nutrition and allergens
The Pittsburgh Penguins Donut at Dunkin' has 270 calories, 12 g fat, 36 g carbohydrate, 4 g protein and 290 mg sodium per serving (1 Donut), according to Dunkin' nutrition information.
Nutrition facts
| Serving size | 1 Donut |
|---|---|
| Calories | 270 |
| Total fat (g) | 12 15% |
| Saturated fat (g) | 5 25% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 0% |
| Sodium (mg) | 290 13% |
| Potassium (mg) | 75 2% |
| Total carbohydrate (g) | 36 13% |
| Dietary fiber (g) | 1 4% |
| Total sugars (g) | 15 |
| Added sugars (g) | 14 28% |
| Protein (g) | 4 8% |
| Vitamin D | 0 mcg |
| Calcium | 13 mg |
| Iron | 2 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in added sugars (28%) and saturated fat (25%) and is low in dietary fiber, potassium and cholesterol. Add it up with other items in the Dunkin' nutrition calculator.
Listed under Limited Time Products in the nutrition guide.
Regional item: listed in a "Regional" section of the guide; not sold in all restaurants.
Allergens
According to Dunkin', the Pittsburgh Penguins Donut contains milk, egg, wheat and soy.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Mono and Diglycerides, Ascorbic Acid; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Starch, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Palm Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin, Artificial Flavor, Agar; Yellow Sprinkles: Sugar, Corn Starch, Vegetable Oil (Palm and Palm Kernel), Confectioner's Glaze, Soy Lecithin, Dextrin, Carnauba Wax, Curcumin (Color).
Other items in Donuts at Dunkin'
By calories, the Pittsburgh Penguins Donut ranks 30 of 88 in Dunkin' Donuts section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Dodgers Donut | 270 |
| Fenway Faithful Donut | 270 |
| Inter Miami Donut | 270 |
| Padres Donut | 270 |
| Pittsburgh Penguins Donut | 270 |
| Poe's Purple Donut | 270 |
| Redland Donut | 270 |
| Reds Donut | 270 |
| The GOAT Donut | 270 |
Nutrition for all 88 items in Donuts at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
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