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US chain restaurant menus, nutrition and allergens

KFC Ketchup: nutrition and allergens

The Ketchup at KFC has 30 calories, 0 g fat, 8 g carbohydrate, 0 g protein and 250 mg sodium per serving (27 g), according to KFC’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From KFC’s nutrition information Last checked How pages are made
Ketchup from KFC
Image: KFC

Nutrition facts

Ketchup nutrition facts
Serving size27 g
Calories 30
Total fat (g) 0 0%
Saturated fat (g) 0 0%
Trans fat (g) 0
Cholesterol (mg) 0 0%
Sodium (mg) 250 11%
Total carbohydrate (g) 8 3%
Dietary fiber (g) 0 0%
Total sugars (g) 6
Protein (g) 0 0%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from KFC’s published amounts (how % Daily Value works). A dash means KFC does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in carbohydrate, fat, saturated fat, cholesterol, dietary fiber and protein. Add it up with other items in the KFC nutrition calculator.

KFC lists 0 g added sugars for this item although it lists 6 g total sugars; this site leaves added sugars out.

Allergens

KFC’s allergen information lists none of the allergens it reports for the Ketchup.

Allergens reported by KFC for the Ketchup
MilkNot listed
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatNot listed
SoyNot listed
SesameNot listed
GlutenNot listed

KFC says its kitchens handle egg, milk, soy, wheat and other allergens, items can be prepared on shared equipment, and it cannot rule out cross-contact. In some restaurants fish, chicken and potatoes may share fryer oil. Several items contain or are cooked in highly refined soybean oil, which the FDA does not treat as an allergen. KFC does not use peanuts or tree nuts, but says the Café Valley chocolate chip and lemon cakes may contain traces of tree nuts. Vegetarian ingredients are handled alongside meat. Allergen data reflects standard recipes and may vary with suppliers, substitutions and recipe changes. MSG is reported alongside the allergens.

Filter the whole KFC menu by allergen

Ingredients

Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.

Other items in Dipping Sauces & Condiments at KFC

By calories, the Ketchup ranks 3 of 17 in KFC’s Dipping Sauces & Condiments section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Dipping Sauces & Condiments at KFC by calories
ItemCalories
Lemon Juice Packet 5
Honey Sauce Packet 30
Ketchup 30
Colonel's Buttery Spread 35
Grape Jelly Packet 35
Strawberry Jam Packet 35
Supergirl Sweet Chili - Dipping Sauce Cup 40
BBQ - Dipping Sauce Cup 45
Sticky Chicky Sweet n' Sour Dipping Sauce Cup 45

Nutrition for all 17 items in Dipping Sauces & Condiments at KFC

Browse the KFC menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    KFC, KFC Full Nutrition Guide, nutrition menu (served by Nutritionix, linked from kfc.com) Covers nutrition, menu and ingredients · Last updated 10/02/2026 · Checked 8 Oct 2026
  2. 2
    KFC, KFC Food Allergies & Sensitivities, allergen menu (served by Nutritionix, linked from kfc.com) Covers allergens · Last updated 10/02/2026 · Checked 8 Oct 2026

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