KFC Strawberry Jam Packet: nutrition and allergens
The Strawberry Jam Packet at KFC has 35 calories, 0 g fat, 9 g carbohydrate, 0 g protein and 0 mg sodium per serving (14 g), according to KFC’s nutrition information.
Nutrition facts
| Serving size | 14 g |
|---|---|
| Calories | 35 |
| Total fat (g) | 0 0% |
| Saturated fat (g) | 0 0% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 0% |
| Sodium (mg) | 0 0% |
| Total carbohydrate (g) | 9 3% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 6 |
| Protein (g) | 0 0% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from KFC’s published amounts (how % Daily Value works). A dash means KFC does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in carbohydrate, fat, saturated fat, cholesterol, sodium, dietary fiber and protein. Add it up with other items in the KFC nutrition calculator.
KFC lists 0 g added sugars for this item although it lists 6 g total sugars; this site leaves added sugars out.
Allergens
KFC’s allergen information lists none of the allergens it reports for the Strawberry Jam Packet.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
| Gluten | Not listed |
KFC says its kitchens handle egg, milk, soy, wheat and other allergens, items can be prepared on shared equipment, and it cannot rule out cross-contact. In some restaurants fish, chicken and potatoes may share fryer oil. Several items contain or are cooked in highly refined soybean oil, which the FDA does not treat as an allergen. KFC does not use peanuts or tree nuts, but says the Café Valley chocolate chip and lemon cakes may contain traces of tree nuts. Vegetarian ingredients are handled alongside meat. Allergen data reflects standard recipes and may vary with suppliers, substitutions and recipe changes. MSG is reported alongside the allergens.
Ingredients
Strawberries (Strawberries, Strawberry Puree Concentrate), Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Pectin.
Other items in Dipping Sauces & Condiments at KFC
By calories, the Strawberry Jam Packet ranks 6 of 17 in KFC’s Dipping Sauces & Condiments section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Honey Sauce Packet | 30 |
| Ketchup | 30 |
| Colonel's Buttery Spread | 35 |
| Grape Jelly Packet | 35 |
| Strawberry Jam Packet | 35 |
| Supergirl Sweet Chili - Dipping Sauce Cup | 40 |
| BBQ - Dipping Sauce Cup | 45 |
| Sticky Chicky Sweet n' Sour Dipping Sauce Cup | 45 |
| KFC Sauce - Dipping Sauce Cup | 90 |
Nutrition for all 17 items in Dipping Sauces & Condiments at KFC
Browse the KFC menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 KFC, KFC Full Nutrition Guide, nutrition menu (served by Nutritionix, linked from kfc.com) Covers nutrition, menu and ingredients · Last updated 10/02/2026 · Checked 8 Oct 2026
- 2 KFC, KFC Food Allergies & Sensitivities, allergen menu (served by Nutritionix, linked from kfc.com) Covers allergens · Last updated 10/02/2026 · Checked 8 Oct 2026
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