KFC Marzetti Light Italian Dressing: nutrition and allergens
The Marzetti Light Italian Dressing at KFC has 15 calories, 0.5 g fat, 2 g carbohydrate, 0 g protein and 510 mg sodium per serving (28 g), according to KFC’s nutrition information.
Nutrition facts
| Serving size | 28 g |
|---|---|
| Calories | 15 |
| Total fat (g) | 0.5 1% |
| Saturated fat (g) | 0 0% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 0% |
| Sodium (mg) | 510 22% |
| Total carbohydrate (g) | 2 1% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 1 |
| Added sugars (g) | 0 0% |
| Protein (g) | 0 0% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from KFC’s published amounts (how % Daily Value works). A dash means KFC does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (22%) and is low in fat, carbohydrate, saturated fat, cholesterol, dietary fiber, added sugars and protein. Add it up with other items in the KFC nutrition calculator.
Allergens
KFC’s allergen information lists none of the allergens it reports for the Marzetti Light Italian Dressing.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
| Gluten | Not listed |
KFC says its kitchens handle egg, milk, soy, wheat and other allergens, items can be prepared on shared equipment, and it cannot rule out cross-contact. In some restaurants fish, chicken and potatoes may share fryer oil. Several items contain or are cooked in highly refined soybean oil, which the FDA does not treat as an allergen. KFC does not use peanuts or tree nuts, but says the Café Valley chocolate chip and lemon cakes may contain traces of tree nuts. Vegetarian ingredients are handled alongside meat. Allergen data reflects standard recipes and may vary with suppliers, substitutions and recipe changes. MSG is reported alongside the allergens.
Ingredients
Water, Distilled Vinegar, Sugar, Salt, Soybean Oil, Garlic, Xanthan Gum, Sodium Benzoate Added as a Preservative, Spices, Onion, Red Bell Pepper, Calcium Disodium Edta Added to Protect Flavor, Yellow 5 and Yellow 6.
Other items in Salads & Dressings at KFC
By calories, the Marzetti Light Italian Dressing ranks 2 of 7 in KFC’s Salads & Dressings section, from lowest to highest.
| Item | Calories |
|---|---|
| House Side Salad | 15 |
| Marzetti Light Italian Dressing | 15 |
| Hidden Valley The Original Ranch Fat Free Dressing | 35 |
| Caesar Side Salad | 40 |
| Parmesan Garlic Croutons | 60 |
| Heinz Buttermilk Dressing | 160 |
| KFC Creamy Parmesan Caesar Dressing | 260 |
Nutrition for all 7 items in Salads & Dressings at KFC
Browse the KFC menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 KFC, KFC Full Nutrition Guide, nutrition menu (served by Nutritionix, linked from kfc.com) Covers nutrition, menu and ingredients · Last updated 10/02/2026 · Checked 8 Oct 2026
- 2 KFC, KFC Food Allergies & Sensitivities, allergen menu (served by Nutritionix, linked from kfc.com) Covers allergens · Last updated 10/02/2026 · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it