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KFC Popcorn Chicken Bucket: nutrition and allergens

The Popcorn Chicken Bucket at KFC has 1,670 calories, 110 g fat, 106 g carbohydrate, 63 g protein and 5,260 mg sodium per serving (1 bucket), according to KFC’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From KFC’s nutrition information Last checked How pages are made
Popcorn Chicken Bucket from KFC
Image: KFC

Nutrition facts

Popcorn Chicken Bucket nutrition facts
Serving size1 bucket
Calories 1,670
Total fat (g) 110 141%
Saturated fat (g) 13 65%
Trans fat (g) 0
Cholesterol (mg) 80 27%
Sodium (mg) 5,260 229%
Total carbohydrate (g) 106 39%
Dietary fiber (g) 4 14%
Total sugars (g) <1
Added sugars (g) 0 0%
Protein (g) 63 126%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from KFC’s published amounts (how % Daily Value works). A dash means KFC does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (229%), fat (141%), protein (126%), saturated fat (65%), carbohydrate (39%) and cholesterol (27%) and is low in added sugars. Add it up with other items in the KFC nutrition calculator.

Limited-time offer listed in the current nutrition menu.

Allergens

According to KFC, the Popcorn Chicken Bucket contains milk, wheat and soy.

Allergens reported by KFC for the Popcorn Chicken Bucket
MilkContains
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed
GlutenNot listed

KFC says its kitchens handle egg, milk, soy, wheat and other allergens, items can be prepared on shared equipment, and it cannot rule out cross-contact. In some restaurants fish, chicken and potatoes may share fryer oil. Several items contain or are cooked in highly refined soybean oil, which the FDA does not treat as an allergen. KFC does not use peanuts or tree nuts, but says the Café Valley chocolate chip and lemon cakes may contain traces of tree nuts. Vegetarian ingredients are handled alongside meat. Allergen data reflects standard recipes and may vary with suppliers, substitutions and recipe changes. MSG is reported alongside the allergens.

Filter the whole KFC menu by allergen

Ingredients

Popcorn Chicken: Containing up to a 21% solution of water, seasoning (soy protein concentrate, salt, modified food starch, rice starch, carrageenan, onion powder, chicken broth, extractives of celery seed), and sodium phosphates. Breaded with: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, rice flour, spices, wheat gluten, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), monosodium glutamate, corn starch, soybean oil (as a processing aid), garlic powder, tapioca dextrin, citric acid, maltodextrin, natural flavor, sugar, gum arabic. Battered with: water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, modified wheat starch, rice flour, salt, garlic powder, dextrin, sodium caseinate (a milk derivative), yeast extract, modified cellulose gum, spices, leavening (sodium aluminum phosphate, sodium bicarbonate), mono and diglycerides, soy lecithin. Predusted with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, salt, yeast extract, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), monosodium glutamate, garlic powder, spices, chicken broth, maltodextrin, soybean oil (as a processing aid), citric acid, sugar, natural flavor, not more than 2% silicon dioxide added to prevent caking. Breading is set in vegetable oil.

Other items in Limited Time Offers at KFC

By calories, the Popcorn Chicken Bucket ranks 17 of 18 in KFC’s Limited Time Offers section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Limited Time Offers at KFC by calories
ItemCalories
Popcorn Chicken 620
Country Fried Steak Meal 870
Hot Ranch Loaded Wedges 870
Popcorn Chicken Combo 940
Hot Ranch 6 Piece Combo 1,380
Popcorn Chicken Big Box 1,470
Wings & Tenders Big Box 1,620
Popcorn Chicken Bucket 1,670
Wings & Sandwich Big Box 1,760

Nutrition for all 18 items in Limited Time Offers at KFC

Browse the KFC menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    KFC, KFC Full Nutrition Guide, nutrition menu (served by Nutritionix, linked from kfc.com) Covers nutrition, menu and ingredients · Last updated 10/02/2026 · Checked 8 Oct 2026
  2. 2
    KFC, KFC Food Allergies & Sensitivities, allergen menu (served by Nutritionix, linked from kfc.com) Covers allergens · Last updated 10/02/2026 · Checked 8 Oct 2026

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