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McDonald’s Big Breakfast: nutrition and allergens

The Big Breakfast at McDonald’s has 1,060 calories, 48 g fat, 131 g carbohydrate, 26 g protein and 1,540 mg sodium, according to McDonald’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From McDonald’s nutrition information Data dated January 2022 Last checked How pages are made
Big Breakfast from McDonald’s
Image: McDonald’s

McDonald’s nutrition information for this item is dated January 2022. It is the latest the chain publishes, so newer or changed recipes may differ.

Nutrition facts

Big Breakfast nutrition facts
Calories 1,060
Total fat (g) 48 62%
Saturated fat (g) 18 90%
Trans fat (g) 0
Cholesterol (mg) 485 162%
Sodium (mg) 1,540 67%
Potassium (mg) 590 13%
Total carbohydrate (g) 131 48%
Dietary fiber (g) 3 11%
Total sugars (g) 56
Added sugars (g) 54 108%
Protein (g) 26 52%
Vitamin D2 mcg
Calcium140 mg
Iron4.5 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from McDonald’s published amounts (how % Daily Value works). A dash means McDonald’s does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in cholesterol (162%), added sugars (108%), saturated fat (90%), sodium (67%), fat (62%), protein (52%) and carbohydrate (48%). Add it up with other items in the McDonald’s nutrition calculator.

Allergens

According to McDonald’s, the Big Breakfast contains milk, egg, wheat and soy.

Allergens reported by McDonald’s for the Big Breakfast
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

McDonald’s provides supplier ingredient information for the nine major US food allergens (egg, milk, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), but warns that its kitchens share cooking and preparation areas, equipment and utensils, so any item may come into contact with other foods, including allergens. It does not claim any US menu item as vegetarian, vegan, gluten-free, halal or kosher.

Filter the whole McDonald’s menu by allergen

Ingredients

Scrambled Eggs: Eggs, citric acid. | Biscuit: Enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cultured nonfat buttermilk (cultured skim milk, nonfat dry milk, modified food starch, salt, mono and diglycerides, locust bean gum, carrageenan), palm oil, palm kernel oil, water, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less: salt, sugar, modified cellulose, wheat protein isolate, natural flavor, modified food starch, xanthan gum, soy lecithin. | Hash Browns: Potatoes, vegetable oil (canola oil, soybean oil, hydrogenated soybean oil, natural beef flavor [wheat and milk derivatives]*), salt, corn flour, dehydrated potato, dextrose, sodium acid pyrophosphate (maintain color), extractives of black pepper. *natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients | Sausage Patty: Pork, water, salt, spices, dextrose, sugar, rosemary extract, natural flavors. | Salted Butter: Cream, salt. | Clarified Butter: Pasteurized cream (butterfat). | Hotcake Syrup: Corn syrup, sugar, water, natural flavors, potassium sorbate (preservative), caramel color.

Other items in Breakfast at McDonald’s

By calories, the Big Breakfast ranks 21 of 22 in McDonald’s Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Breakfast at McDonald’s by calories
ItemCalories
Sausage Biscuit with Egg 530
Sausage, Egg & Cheese McGriddles 550
Hotcakes 580
Bacon, Egg & Cheese Bagel 590
Steak, Egg & Cheese Bagel 680
Sausage, Egg & Cheese Bagel 710
Hotcakes and Sausage 770
Big Breakfast 1,060
Big Breakfast with Hotcakes 1,340

Nutrition for all 22 items in Breakfast at McDonald’s

Browse the McDonald’s menu by goal: high-protein items · low-calorie items

Sources

  1. 1
    McDonald’s, McDonald’s USA Nutrition Calculator and product pages Covers nutrition, allergens, ingredients and menu · Updated continuously; the site notes values are “correct as of January 2022, unless stated otherwise” · Checked 8 Oct 2026
  2. 2

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