Panera Bread Catering Harvest Medley Salad - No Pecans: nutrition and allergens
Panera Bread lists the Catering Harvest Medley Salad - No Pecans in 2 sizes, from 1,520 calories (Serves 5, 1 Container) to 3,030 calories (Serves 10, 2 Containers). The Serves 5 has 77 g fat, 182 g carbohydrate, 27 g protein and 1,910 mg sodium per serving (1 Container).
Nutrition facts
| Per serving | Serves 5 | Serves 10 |
|---|---|---|
| Serving size | 1 Container | 2 Containers |
| Calories | 1,520 | 3,030 |
| Calories from fat | 690 | 1,380 |
| Total fat (g) | 77 99% | 153 196% |
| Saturated fat (g) | 15 75% | 30 150% |
| Trans fat (g) | 0 | 0.5 |
| Cholesterol (mg) | 40 13% | 75 25% |
| Sodium (mg) | 1,910 83% | 3,820 166% |
| Total carbohydrate (g) | 182 66% | 365 133% |
| Dietary fiber (g) | 14 50% | 28 100% |
| Total sugars (g) | 86 | 172 |
| Protein (g) | 27 54% | 55 110% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Panera Bread’s published amounts (how % Daily Value works). A dash means Panera Bread does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Serves 5 size is high in fat (99%), sodium (83%), saturated fat (75%), carbohydrate (66%), protein (54%) and dietary fiber (50%). Add it up with other items in the Panera Bread nutrition calculator.
Allergens
According to Panera Bread, the Catering Harvest Medley Salad - No Pecans contains wheat and milk.
| Wheat | Contains |
|---|---|
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Milk | Contains |
| Soy | Not listed |
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Sesame | Not listed |
Allergens from the allergen-guide row for the same-named cafe salad; the guide has no separate catering salad rows.
Panera's allergen guide covers its national menu and marks each item as containing or possibly containing wheat (a column that also flags other gluten sources), tree nuts, peanuts, milk, soy, egg, fish/shellfish and sesame. Panera reports fish and crustacean shellfish together in one column without saying which, so an item marked there is listed here under both. Highly refined oils from allergenic sources are not counted, following the FDA. Many products can come into contact with common allergens during production and in the cafe, where equipment is shared, so Panera cannot guarantee any item is allergen-free. Sandwich information assumes the default bread; changing the bread or customizing can add allergens, and online customization does not update allergen information. Menus vary by location, so guests with allergies should ask a cafe manager to check the ingredient listing.
Other items in Catering at Panera Bread
By calories (Serves 5), the Catering Harvest Medley Salad - No Pecans ranks 18 of 29 in Panera Bread’s Catering section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Catering Asian Sesame Chicken SaladServes 5 | 1,260 |
| Catering Fuji Apple with Chicken Salad without PecansServes 5 | 1,390 |
| Catering Greek SaladServes 5 | 1,390 |
| Catering Green Goddess Cobb Salad with ChickenServes 5 | 1,420 |
| Catering Harvest Medley Salad - No PecansServes 5 | 1,520 |
| Catering Caesar Salad with ChickenServes 5 | 1,590 |
| Catering Farmhouse Crunch Salad - No AlmondsServes 5 | 1,630 |
| Catering Fuji Apple with Chicken SaladServes 5 | 1,660 |
| Catering Greek Salad with ChickenServes 5 | 1,740 |
Nutrition for all 29 items in Catering at Panera Bread
Browse the Panera Bread menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 Panera Bread, Panera Bread Nutrition Guide (US) Covers nutrition and menu · Effective 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
- 2 Panera Bread, Panera Bread Allergen Guide (US) Covers allergens and diet · Valid for 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
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