Panera Bread allergen menu
Panera Bread reports all nine major allergens for 253 of the 311 items on its US menu: wheat, tree nuts, peanuts, milk, soy, egg, fish, crustacean shellfish and sesame. 37 of those items list none of them.
58 of the 311 items have nutrition values but are not listed in Panera Bread’s allergen information. They are marked “Not in allergen guide” and are never shown as free of an allergen.
Panera's allergen guide covers its national menu and marks each item as containing or possibly containing wheat (a column that also flags other gluten sources), tree nuts, peanuts, milk, soy, egg, fish/shellfish and sesame. Panera reports fish and crustacean shellfish together in one column without saying which, so an item marked there is listed here under both. Highly refined oils from allergenic sources are not counted, following the FDA. Many products can come into contact with common allergens during production and in the cafe, where equipment is shared, so Panera cannot guarantee any item is allergen-free. Sandwich information assumes the default bread; changing the bread or customizing can add allergens, and online customization does not update allergen information. Menus vary by location, so guests with allergies should ask a cafe manager to check the ingredient listing.
Filter the whole menu
Choose one or more allergens to list every Panera Bread item whose allergen information does not include them. The list leaves out items that are not in the allergen guide, items that may contain a selected allergen (unless you keep them) and items not analyzed or unclear for a selected allergen. A missing allergen is not a guarantee: read the statement above and ask the restaurant.
Allergen tables by menu section
| Section | Items | With allergen data |
|---|---|---|
| Bagels & Spreads | 12 | 12 |
| Breakfast | 22 | 22 |
| Sandwiches | 20 | 20 |
| Salads & Stuffers | 36 | 36 |
| Market Bowls | 4 | 4 |
| Soups & Mac | 12 | 11 |
| Kids | 2 | 2 |
| Sides | 6 | 3 |
| Breads | 11 | 9 |
| Pastries & Sweets | 25 | 25 |
| Coffee & Espresso | 29 | 28 |
| Tea, Lemonade, Refreshers & Smoothies | 21 | 21 |
| Fountain & Bottled Drinks | 40 | 0 |
| Drink Add-ins & Sweeteners | 17 | 9 |
| Dressings, Sauces & Spreads | 20 | 20 |
| Grab N Go | 5 | 5 |
| Catering | 29 | 26 |
How many items contain each allergen
| Allergen | Contains | May contain |
|---|---|---|
| Wheat | 141 | 8 |
| Tree nuts | 27 | 20 |
| Peanuts | 1 | 13 |
| Milk | 173 | 7 |
| Soy | 45 | 22 |
| Egg | 103 | 17 |
| Fish | 9 | 0 |
| Crustacean shellfish | 9 | 0 |
| Sesame | 27 | 47 |
Out of 311 items, counted from Panera Bread’s allergen information as checked on 8 Oct 2026. The guide to allergens at restaurant chains explains what these charts can and cannot tell you.
Sources
- 1 Panera Bread, Panera Bread Nutrition Guide (US) Covers nutrition and menu · Effective 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
- 2 Panera Bread, Panera Bread Allergen Guide (US) Covers allergens and diet · Valid for 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
- 3 Panera Bread, Allergen and Nutrition Information Covers allergens and nutrition · Effective 9/2/2026; Internet Archive copy, October 2026 · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it