Papa Johns Create Your Own Personal Pizza: nutrition and allergens
The Create Your Own Personal Pizza at Papa Johns has 150 calories, 14 g fat, 19 g carbohydrate, 8 g protein and 360 mg sodium per serving (1 pizza, 4 slices per pizza), according to Papa Johns’ nutrition information.
Papa Johns describes it as “Build your perfect personal pizza with your favorite toppings. Served in a Toy Story 5-inspired box with Rootin' Tootin' Ranch dipping sauce.”
Nutrition facts
| Serving size | 1 pizza, 4 slices per pizza |
|---|---|
| Calories | 150 |
| Calories from fat | 122 |
| Total fat (g) | 14 18% |
| Saturated fat (g) | 6 30% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 15 5% |
| Sodium (mg) | 360 16% |
| Total carbohydrate (g) | 19 7% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 2 |
| Protein (g) | 8 16% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Papa Johns’ published amounts (how % Daily Value works). A dash means Papa Johns does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (30%) and is low in cholesterol and dietary fiber. Add it up with other items in the Papa Johns nutrition calculator.
Toy Story 5 collaboration item; the page lists the serving as "1 pizza, 4 slices per pizza".
Allergens
According to Papa Johns, the Create Your Own Personal Pizza contains milk and wheat. Papa Johns also notes: May also contain Gluten.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Not listed |
| Sesame | Not listed |
Allergens from the "Contains" line on the nutrition page; the item is not in the Allergen Guide.
Papa Johns says most of its menu is made to order and it cannot guarantee any item is free of the major allergens because of possible cross-contact in its kitchens, and it takes no responsibility for guests with food allergies. Its chart covers the nine major allergens; per-item flags in "May contain" combine two marks the chain uses: produced or stored in a facility that handles the allergen, and may contain or made on the same production lines. The information is based on its standard U.S. recipes, and recipes, ingredients and suppliers can change.
Other items in Pizzas at Papa Johns
By calories, the Create Your Own Personal Pizza ranks 1 of 26 in Papa Johns’ Pizzas section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Create Your Own Personal Pizza | 150 |
| Heart Shaped Pizza | 170 |
| Sheriff's Round Up | 190 |
| Fresh Spinach & Tomato AlfredoOriginal Crust, Pizza for One | 190 |
| Garden FreshOriginal Crust, Pizza for One | 190 |
| Space Ranger 'Roni | 200 |
| Reach For The Pie | 200 |
| Cheese PizzaOriginal Crust, Pizza for One | 200 |
| Pepperoni PizzaOriginal Crust, Pizza for One | 220 |
Nutrition for all 26 items in Pizzas at Papa Johns
Browse the Papa Johns menu by goal: high-protein items
Sources
- 1 Papa Johns, Papa Johns Nutritional Details: Pizzas Covers nutrition and menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026
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