Pizza Hut French Dressing: nutrition and allergens
Pizza Hut lists the French Dressing in 2 sizes, from 160 calories (Cup for side salad) to 330 calories (For entree/shared salad). The Cup for side salad has 12 g fat, 15 g carbohydrate, 0 g protein and 330 mg sodium.
Nutrition facts
| Per serving | Cup for side salad | For entree/shared salad |
|---|---|---|
| Calories | 160 | 330 |
| Total fat (g) | 12 15% | 23 29% |
| Saturated fat (g) | 2 10% | 3.5 18% |
| Trans fat (g) | 0 | 0 |
| Cholesterol (mg) | 0 0% | 0 0% |
| Sodium (mg) | 330 14% | 650 28% |
| Total carbohydrate (g) | 15 5% | 29 11% |
| Dietary fiber (g) | 0 0% | 0 0% |
| Total sugars (g) | 12 | 24 |
| Protein (g) | 0 0% | 0 0% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Pizza Hut’s published amounts (how % Daily Value works). A dash means Pizza Hut does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Cup for side salad size is low in carbohydrate, cholesterol, dietary fiber and protein. Add it up with other items in the Pizza Hut nutrition calculator.
Allergens
Pizza Hut’s allergen information lists none of the allergens it reports for the French Dressing.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
| Gluten | Not listed |
Pizza Hut says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment, so cross-contact can happen and no item is guaranteed allergen-free. Peanuts and tree nuts are not used in its restaurants, though supplier plants may handle them. Some items are cooked in or contain highly refined soybean oil, which the FDA does not treat as an allergen. The Udi's gluten-free crust is made in a kitchen that is not gluten-free, and Pizza Hut does not recommend it for people with celiac disease. The allergen table also reports MSG. Data reflect standard recipes and can vary by supplier, substitution and location.
Other items in Salad Dressings at Pizza Hut
By calories (Cup for side salad), the French Dressing ranks 8 of 19 in Pizza Hut’s Salad Dressings section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Light Ranch DressingCup for side salad | 80 |
| Balsamic Vinaigrette DressingFor side/small salad | 110 |
| Ranch DressingCup for side salad | 110 |
| Thousand Island DressingCup for side salad | 140 |
| French DressingCup for side salad | 160 |
| Creamy Italian DressingCup for side salad | 170 |
| 1.5 oz Marzetti Royal Caesar Dressing Packet | 180 |
| Caesar Dressing | 180 |
| 1.5 oz Honey French Marzetti Dressing Packet | 190 |
Nutrition for all 19 items in Salad Dressings at Pizza Hut
Browse the Pizza Hut menu by goal: high-protein items · low-calorie items
Sources
- 1 Pizza Hut, Pizza Hut Full Menu Nutrition (served by Nutritionix, linked from pizzahut.com) Covers nutrition and menu · Last Updated 10/05/2026 · Checked 8 Oct 2026
- 2 Pizza Hut, Pizza Hut Food Allergy & Sensitivity Information (served by Nutritionix, linked from pizzahut.com) Covers allergens · Last Updated 10/05/2026 · Checked 8 Oct 2026
- 3 Pizza Hut, Pizza Hut Nutrition page Covers menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026
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