Pizza Hut menu with nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Pizza Hut’s official nutrition information Last checked 8 Oct 2026 How pages are made

Pizza Hut’s US nutrition information lists 239 menu items in 20 sections. Across all sizes they range from 0 to 1,890 calories.

Pizza Hut publishes calories, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars and protein for its standard recipes. Its allergen information covers all nine major allergens; see the Pizza Hut allergen menu.

Values are for standard recipes and portions; pizzas are per slice. Substitutions or topping changes alter the values, and preparation and seasonal differences can cause variation. Pizza Hut says limited-time, test-market and regional items are generally left out of its data, though some limited-time items are listed and marked.

Prices vary by location and are set by each restaurant, so this site does not list them.

Not published by Pizza Hut

Calories from fat, added sugars, potassium and caffeine are not published in the full menu table
Serving weights are not published in the full menu table
Whole-pizza totals are not published; pizza values are per slice

Pizza Hut

Pizza

Size rank: No. 17 by 2025 US sales¹
US restaurants: 6,307 (2025)¹
Menu items: 239 in 20 sections
Allergens: Allergen menu
Data checked: 8 Oct 2026
Official site: pizzahut.com

1. Source: QSR Magazine, QSR 50 2026 (2025 US systemwide sales and restaurant counts), checked 8 Oct 2026.

Allergen menu

Sections of the Pizza Hut menu with item counts, calorie ranges and the lowest-calorie item
Section	Items	Calories	Lowest in calories
Pizzas	21	70–550	Pesto Margherita (Medium Chicago Tavern-Style)
Melts	4	560–1,180	Meat Lover's Melt (Half Melt)
Pasta	8	420–1,120	Penne with Marinara (Half-Size)
P'Zone	3	970–1,150	P'Zone - Pepperoni with Marinara Sauce
Wings	22	80–140	Naked - Bone Out Wing
Wing Sauces & Rubs	8	0–60	Cajun-Style Rub (Per 1 bone out wing)
Sides	22	0–1,740	Crushed Red Pepper Packet
Dipping Sauces	10	30–290	Ketchup Dip Cup
Salads	11	100–830	Caesar Side Salad
Salad Dressings	19	15–450	1.5 oz Light Italian Marzetti Dressing Packet
Sandwiches	11	850–1,890	Black Forest Ham & Cheese Sandwich (With potato chips)
Soups	3	210–600	Creamy Tomato Basil Soup with Crackers (Cup)
Desserts	10	90–830	Cinnamon Stick
Drinks	17	0–950	Coca-Cola Zero (16 oz fountain)
Beer and Wine	23	100–280	Beer, Light
Crusts	10	35–260	Chicago Tavern-Style Crust (12" (Medium))
Pizza Sauces	6	0–50	Spicy Marinara (Medium - Chicago Tavern-Style)
Cheese	2	25–150	Cheese (Medium - Chicago Tavern-Style)
Toppings	24	0–160	Diced Roma Tomatoes (Gluten Free)
Drizzles & Finishers	5	0–80	Hut Dust Seasoning (Big New Yorker)

Each section page lists every item with its calories, fat, carbohydrate, sugars, protein and sodium, plus an allergen table you can filter. Calorie ranges cover every size Pizza Hut lists.

Nutrition highlights

All chains

Pizza Hut’s first item on each nutrition list
List	Pizza Hut item	Calories
Fast food with the most protein	Penne with Marinara & MeatballsRegular: 58 g of protein	1,120
Most protein per calorie	Caesar Side Salad with Chicken9.0 g of protein per 100 calories (28 g in all)	310
Low-calorie fast food with protein	Caesar Side Salad with Chicken310 calories and 28 g of protein	310
Lowest sodium with 20 g of protein	Garden Side Salad with Chicken820 mg of sodium and 27 g of protein	320
Fast food high in fiber	Penne with Marinara & MushroomsRegular: 12 g of fiber	820
Highest-calorie fast food items	Honey BBQ with Bacon Sandwich with Fries1,890 calories	1,890

Single servings only: catering sizes, multi-packs, large piece counts and per-piece values are left out. Each list links to the same ranking across all chains, with its rule.

The Pizza Hut menu by diet and goal

Pizza Hut items ranked or listed by diet and nutrition goal
Page	What it shows
High-protein items	Ranked by grams of protein and by protein per calorie
Low-calorie items	The lightest filling servings and the lightest item in each section

Rankings use Pizza Hut’s published values for single servings; diet pages list only the items Pizza Hut labels itself.

Questions about the Pizza Hut menu

How many Pizza Hut items are under 500 calories?

202 of the 239 items in Pizza Hut’s nutrition information are under 500 calories at their first listed size, and 186 are under 300. Larger sizes, sauces and sides add to that; each section page has a calorie filter.

Which Pizza Hut items are free of common allergens?

Of the 239 items in Pizza Hut’s allergen information, 122 list no milk, 200 list no egg, 119 list no wheat and 187 list no soy, counting “may contain” as present. The allergen menu filters the whole menu by any combination of allergens; kitchens share equipment, so ask the restaurant if you have an allergy.

Does Pizza Hut label vegetarian, vegan or gluten-free items?

No. The nutrition and allergen information this site uses carries no vegetarian, vegan or gluten-free labels from Pizza Hut, so this site shows none. The allergen table on each item page lists what it contains.

How current is this Pizza Hut nutrition information?

It was last checked against Pizza Hut’s official sources on 8 Oct 2026. Values change when recipes or suppliers change; the sources at the foot of this page link to the originals.

Compare with other chains

All comparisons

Pizza Hut’s items next to the same kind of item at other chains:

Sources

1
Pizza Hut, Pizza Hut Full Menu Nutrition (served by Nutritionix, linked from pizzahut.com) Covers nutrition and menu · Last Updated 10/05/2026 · Checked 8 Oct 2026
2
Pizza Hut, Pizza Hut Food Allergy & Sensitivity Information (served by Nutritionix, linked from pizzahut.com) Covers allergens · Last Updated 10/05/2026 · Checked 8 Oct 2026
3
Pizza Hut, Pizza Hut Nutrition page Covers menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026

Spotted a value that differs from the chain’s current information? Report it

Other pizza chains