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US chain restaurant menus, nutrition and allergens

Subway Hot Honey Sauce: nutrition and allergens

The Hot Honey Sauce at Subway has 30 calories, 0 g fat, 8 g carbohydrate, 0 g protein and 120 mg sodium per serving (14 g), according to Subway’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Subway’s nutrition information Last checked How pages are made
Top view of small stoneware bowls holding assorted dipping sauces
Illustrative photo, not Subway’s product · Pexels · About our photos

Nutrition facts

Hot Honey Sauce nutrition facts
Serving size14 g
Calories 30
Total fat (g) 0 0%
Saturated fat (g) 0 0%
Trans fat (g) 0
Cholesterol (mg) 0 0%
Sodium (mg) 120 5%
Total carbohydrate (g) 8 3%
Dietary fiber (g) 0 0%
Total sugars (g) 8
Added sugars (g) 8 16%
Protein (g) 0 0%
Vitamin A0% DV
Vitamin C0% DV
Calcium0% DV
Iron0% DV

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Subway’s published amounts (how % Daily Value works). A dash means Subway does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in sodium, carbohydrate, fat, saturated fat, cholesterol, dietary fiber and protein. Add it up with other items in the Subway nutrition calculator.

Allergens

Subway’s allergen information lists none of the allergens it reports for the Hot Honey Sauce.

Allergens reported by Subway for the Hot Honey Sauce
MilkNot listed
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatNot listed
SoyNot listed
SesameNot listed

Subway builds its allergen chart from information supplied by its approved manufacturers and warns that recipes can change before the chart is updated; some regional and promotional items are not covered. Ingredients can touch each other during preparation, which the chart does not show, so guests with a food allergy should tell the sandwich artist. Wheat and gluten share one column because every gluten-containing Subway item contains wheat. Cookies may contact nut-containing cookies because of how they are displayed. Items marked as containing only highly refined oil from an allergen source are exempt from FDA allergen labeling. The gluten-free bread is made in a gluten-free facility, but other items containing gluten share equipment in the restaurant, so Subway cannot guarantee any item is entirely gluten-free. The chart also flags sulfites and added nitrites/nitrates.

Filter the whole Subway menu by allergen

Other items in Sauces and condiments at Subway

By calories, the Hot Honey Sauce ranks 5 of 15 in Subway’s Sauces and condiments section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Sauces and condiments at Subway by calories
ItemCalories
Frank's RedHot Buffalo Sauce 0
Red Wine Vinegar 0
Mustard, Yellow 10
BBQ Sauce 25
Hot Honey Sauce 30
Sweet Onion Teriyaki 30
Olive Oil Blend 45
Olive Oil Blend & Vinegar 45
Honey Mustard 60

Nutrition for all 15 items in Sauces and condiments at Subway

Browse the Subway menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    Subway, U.S. Nutrition Information Covers nutrition and menu · October 2026 · Checked 8 Oct 2026
  2. 2
    Subway, U.S. Allergy and Sensitivity Information Covers allergens · October 2026 · Checked 8 Oct 2026

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