Subway allergen menu

Subway reports all nine major allergens for 65 of the 200 items on its US menu: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame. 31 of those items list none of them.

135 of the 200 items have nutrition values but are not listed in Subway’s allergen information. They are marked “Not in allergen guide” and are never shown as free of an allergen.

Subway builds its allergen chart from information supplied by its approved manufacturers and warns that recipes can change before the chart is updated; some regional and promotional items are not covered. Ingredients can touch each other during preparation, which the chart does not show, so guests with a food allergy should tell the sandwich artist. Wheat and gluten share one column because every gluten-containing Subway item contains wheat. Cookies may contact nut-containing cookies because of how they are displayed. Items marked as containing only highly refined oil from an allergen source are exempt from FDA allergen labeling. The gluten-free bread is made in a gluten-free facility, but other items containing gluten share equipment in the restaurant, so Subway cannot guarantee any item is entirely gluten-free. The chart also flags sulfites and added nitrites/nitrates.