Taco Bell Avocado Ranch Chicken Stacker: nutrition and allergens
The Avocado Ranch Chicken Stacker at Taco Bell has 350 calories, 15 g fat, 40 g carbohydrate, 16 g protein and 890 mg sodium, according to Taco Bell’s nutrition information.
Taco Bell describes it as “Grilled all-white-meat chicken, Avocado Ranch Sauce, three-cheese blend, lettuce, and tomatoes all folded into Taco Bell’s signature Stacker format.”
Nutrition facts
| Calories | 350 |
|---|---|
| Total fat (g) | 15 19% |
| Saturated fat (g) | 4.5 23% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 35 12% |
| Sodium (mg) | 890 39% |
| Total carbohydrate (g) | 40 15% |
| Dietary fiber (g) | 3 11% |
| Total sugars (g) | 3 |
| Added sugars (g) | 1 2% |
| Protein (g) | 16 32% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (39%), protein (32%) and saturated fat (23%) and is low in added sugars. Add it up with other items in the Taco Bell nutrition calculator.
Allergens
According to Taco Bell, the Avocado Ranch Chicken Stacker contains milk, egg, wheat and gluten.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Not listed |
| Sesame | Not listed |
| Gluten | Contains |
Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.
Ingredients
Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Iceberg Lettuce: Fresh iceberg lettuce, Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium EDTA (P). Contains: Milk, Egg, Tomatoes: Fresh tomatoes. Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk
Other items in Luxe Value Menu at Taco Bell
By calories, the Avocado Ranch Chicken Stacker ranks 2 of 4 in Taco Bell’s Luxe Value Menu section, from lowest to highest.
| Item | Calories |
|---|---|
| Mini Taco Salad | 280 |
| Avocado Ranch Chicken Stacker | 350 |
| Chips and Nacho Supreme Dip | 360 |
| Beefy Potato Loaded Griller | 480 |
Nutrition for all 4 items in Luxe Value Menu at Taco Bell
Browse the Taco Bell menu by goal: high-protein items · low-calorie items · vegetarian items
Sources
- 1 Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 2 Taco Bell, Taco Bell Food Allergy & Sensitivity Information (served by Nutritionix, linked from tacobell.com) Covers allergens · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 3 Taco Bell, Taco Bell item nutrition labels with allergens and ingredients (served by Nutritionix, linked from tacobell.com product pages) Covers allergens and ingredients · Checked 8 Oct 2026
- 4 Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
- 5 Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026
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