Taco Bell Mini Taco Salad: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (21%), dietary fiber (21%) and saturated fat (20%) and is low in added sugars. Add it up with other items in the Taco Bell nutrition calculator.

Allergens

According to Taco Bell, the Mini Taco Salad contains milk, egg, wheat, soy and gluten.

Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.

Filter the whole Taco Bell menu by allergen

Ingredients

Seasoned Refried Beans: Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). Iceberg Lettuce: Fresh iceberg lettuce, Mexican Pizza Shell: Enriched bleached wheat flour, water, ground corn (with fumaric acid, calcium propionate and potassium sorbate (P)), vegetable oil (corn, soybean, and/or cottonseed oil), salt. Prepared in canola oil. Contains: Wheat, Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk, Tomatoes: Fresh tomatoes. Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium EDTA (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg

Other items in Luxe Value Menu at Taco Bell

By calories, the Mini Taco Salad ranks 1 of 4 in Taco Bell’s Luxe Value Menu section, from lowest to highest.

Nutrition for all 4 items in Luxe Value Menu at Taco Bell

Browse the Taco Bell menu by goal: high-protein items · low-calorie items · vegetarian items