Wendy's Dave's Triple: nutrition and allergens
The Dave's Triple at Wendy's has 1,100 calories, 74 g fat, 38 g carbohydrate, 72 g protein and 1,830 mg sodium, according to Wendy's nutrition information.
Nutrition facts
| Calories | 1,100 |
|---|---|
| Total fat (g) | 74 95% |
| Saturated fat (g) | 32 160% |
| Trans fat (g) | 3.5 |
| Cholesterol (mg) | 220 73% |
| Sodium (mg) | 1,830 80% |
| Total carbohydrate (g) | 38 14% |
| Dietary fiber (g) | 2 7% |
| Total sugars (g) | 9 |
| Protein (g) | 72 144% |
| Calcium | 20% DV |
| Iron | 50% DV |
| Potassium | 25% DV |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Wendy's published amounts (how % Daily Value works). A dash means Wendy's does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (160%), protein (144%), fat (95%), sodium (80%) and cholesterol (73%). Add it up with other items in the Wendy's nutrition calculator.
Allergens
According to Wendy's, the Dave's Triple contains milk, egg, wheat, soy and sesame.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Contains |
Wendy's flags the nine FDA major allergens (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybean, sesame) on its US menu. Because food is handled and prepared in shared areas, cross-contact can happen and Wendy's cannot guarantee any item is allergen-free; many items can be ordered without ingredients such as cheese or condiments.
Other items in Hamburgers at Wendy's
By calories, the Dave's Triple ranks 13 of 14 in Wendy's Hamburgers section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Bacon Double Stack | 420 |
| Dave's Single | 560 |
| Son of Baconator | 590 |
| Big Bacon Classic | 610 |
| Dave's Double | 810 |
| Big Bacon Classic Double | 860 |
| Baconator | 890 |
| Dave's Triple | 1,100 |
| Big Bacon Classic Triple | 1,140 |
Nutrition for all 14 items in Hamburgers at Wendy's
Browse the Wendy's menu by goal: high-protein items · low-calorie items
Sources
- 1 Wendy's, Wendy's online ordering menu (national US menu) Covers menu · Menu as of October 8, 2026 · Checked 8 Oct 2026
- 2 Wendy's, Wendy's online ordering nutrition data (standard recipes) Covers nutrition and allergens · Checked 8 Oct 2026
- 3 Wendy's, Wendy's Nutrition & Food Allergens Covers allergens · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it