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US chain restaurant menus, nutrition and allergens

Wendy's Son of Baconator: nutrition and allergens

The Son of Baconator at Wendy's has 590 calories, 36 g fat, 35 g carbohydrate, 34 g protein and 1,210 mg sodium, according to Wendy's nutrition information.

Values converted by script from official files; text drafted with AI assistance From Wendy's nutrition information Last checked How pages are made
Son of Baconator from Wendy's
Image: Wendy's

Nutrition facts

Son of Baconator nutrition facts
Calories 590
Total fat (g) 36 46%
Saturated fat (g) 14 70%
Trans fat (g) 1.5
Cholesterol (mg) 95 32%
Sodium (mg) 1,210 53%
Total carbohydrate (g) 35 13%
Dietary fiber (g) 1 4%
Total sugars (g) 8
Protein (g) 34 68%
Calcium15% DV
Iron25% DV
Potassium10% DV

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Wendy's published amounts (how % Daily Value works). A dash means Wendy's does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (70%), protein (68%), sodium (53%), fat (46%) and cholesterol (32%) and is low in dietary fiber. Add it up with other items in the Wendy's nutrition calculator.

Allergens

According to Wendy's, the Son of Baconator contains milk, egg, wheat, soy and sesame.

Allergens reported by Wendy's for the Son of Baconator
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameContains

Wendy's flags the nine FDA major allergens (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybean, sesame) on its US menu. Because food is handled and prepared in shared areas, cross-contact can happen and Wendy's cannot guarantee any item is allergen-free; many items can be ordered without ingredients such as cheese or condiments.

Filter the whole Wendy's menu by allergen

Other items in Hamburgers at Wendy's

By calories, the Son of Baconator ranks 8 of 14 in Wendy's Hamburgers section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Hamburgers at Wendy's by calories
ItemCalories
Jr. Bacon Cheeseburger 350
Double Stack 380
Bacon Double Stack 420
Dave's Single 560
Son of Baconator 590
Big Bacon Classic 610
Dave's Double 810
Big Bacon Classic Double 860
Baconator 890

Nutrition for all 14 items in Hamburgers at Wendy's

Browse the Wendy's menu by goal: high-protein items · low-calorie items

Bacon cheeseburgers at other chains

Wendy's is one of 8 chains on this site that sell bacon cheeseburgers. Of the 15 at other chains, 6 have fewer calories and 9 have the same or more than the Son of Baconator, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Bacon cheeseburgers at other chains by calories
ItemCalories
Burger King Bacon Cheeseburger 350
Sonic Jr Bacon Cheeseburger 400
Whataburger Bacon & Cheese Whataburger Jr. 400
Burger King Whopper Jr. with Bacon & Cheese 430
Jack in the Box Jr. Bacon Cheeseburger 470
Burger King Bacon Double Cheeseburger 500
McDonald’s Bacon Quarter Pounder with Cheese 630
The Culver's Bacon DeluxeSingle 670

Compare all bacon cheeseburgers side by side (16 items at 8 chains)

Sources

  1. 1
    Wendy's, Wendy's online ordering menu (national US menu) Covers menu · Menu as of October 8, 2026 · Checked 8 Oct 2026
  2. 2
    Wendy's, Wendy's online ordering nutrition data (standard recipes) Covers nutrition and allergens · Checked 8 Oct 2026
  3. 3
    Wendy's, Wendy's Nutrition & Food Allergens Covers allergens · Checked 8 Oct 2026

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