Whataburger Taquito: nutrition
Whataburger lists the Taquito in 4 sizes, from 400 calories (with Cheese & Bacon) to 450 calories (with Cheese & Chorizo). The with Cheese & Bacon has 23 g fat, 29 g carbohydrate, 20 g protein and 1,050 mg sodium.
Whataburger’s nutrition information for this item is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.
Nutrition facts
| Per serving | with Cheese & Bacon | with Cheese & Chorizo | with Cheese & Potato | with Cheese & Sausage |
|---|---|---|---|---|
| Calories | 400 | 450 | 440 | 420 |
| Calories from fat | 210 | 250 | 220 | 240 |
| Total fat (g) | 23 29% | 28 36% | 25 32% | 26 33% |
| Saturated fat (g) | 9 45% | 11 55% | 8 40% | 10 50% |
| Trans fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 345 115% | 305 102% | 330 110% | 345 115% |
| Sodium (mg) | 1,050 46% | 1,060 46% | 1,100 48% | 1,050 46% |
| Total carbohydrate (g) | 29 11% | 28 10% | 38 14% | 28 10% |
| Dietary fiber (g) | 1 4% | 2 7% | 2 7% | 1 4% |
| Total sugars (g) | 1 | 1 | 1 | 1 |
| Protein (g) | 20 40% | 19 38% | 17 34% | 19 38% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Whataburger’s published amounts (how % Daily Value works). A dash means Whataburger does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the with Cheese & Bacon size is high in cholesterol (115%), sodium (46%), saturated fat (45%), protein (40%) and fat (29%) and is low in dietary fiber. Add it up with other items in the Whataburger nutrition calculator.
Marked "Limited Market Only" in the nutrition guide (with Cheese & Chorizo).
Allergens
Whataburger does not publish allergen information in its nutrition guide. It shows allergens only in its online ordering menu (on whataburger.com and in the Whataburger app), so this site has no allergen data for Whataburger items; check the ordering menu or ask the restaurant.
Other items in Breakfast at Whataburger
By calories (with Cheese & Bacon), the Taquito ranks 2 of 9 in Whataburger’s Breakfast section, from lowest to highest.
| Item | Calories |
|---|---|
| Breakfast On A Bunwith Bacon | 360 |
| Taquitowith Cheese & Bacon | 400 |
| Buttermilk Biscuit Sandwichwith Bacon | 490 |
| Buttermilk Biscuit & Gravy | 490 |
| Jalapeño Cheddar Biscuit & Gravy | 490 |
| Jalapeño Cheddar Biscuit Sandwichwith Bacon | 500 |
| Honey Butter Chicken Biscuit | 580 |
| Breakfast Platterwith Bacon | 600 |
| Pancake Platterwith Bacon | 680 |
Nutrition for all 9 items in Breakfast at Whataburger
Browse the Whataburger menu by goal: high-protein items · low-calorie items
Sources
- 1 Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026
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