ChainMenus

US chain restaurant menus, nutrition and allergens

Wingstop Sprite: nutrition

Wingstop lists the Sprite in 2 sizes, from 240 calories (Regular, 20 oz (600 ml)) to 390 calories (Large, 32 oz (900 ml)). The Regular has 0 g fat, 65 g carbohydrate and 55 mg sodium per serving (20 oz (600 ml)).

Values converted by script from official files; text drafted with AI assistance From Wingstop’s nutrition information Last checked How pages are made
Glass of clear sparkling soda with ice cubes and bubbles
Illustrative photo, not Wingstop’s product · Srattha Nualsate / Pexels · About our photos

Nutrition facts

Sprite nutrition facts by size
Per servingRegularLarge
Serving size20 oz (600 ml)32 oz (900 ml)
Calories 240390
Calories from fat 00
Total fat (g) 0 0%0 0%
Saturated fat (g) 0 0%0 0%
Sodium (mg) 55 2%88 4%
Total carbohydrate (g) 65 24%104 38%
Total sugars (g) 65104

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Wingstop’s published amounts (how % Daily Value works). A dash means Wingstop does not publish that value for this size. Not published for this item: trans fat, cholesterol, dietary fiber, added sugars and protein.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Regular size is high in carbohydrate (24%) and is low in sodium, fat and saturated fat. Add it up with other items in the Wingstop nutrition calculator.

Allergens

The Sprite is not in Wingstop’s allergen information, so this site has no allergen information for it. That does not mean it is free of allergens: ask the restaurant before ordering if you have a food allergy.

Wingstop fries all its fried foods in the same oil, which contains soy; it notes that the FDA does not treat highly refined soy oil as an allergen. The oil is filtered to reduce wheat cross-contact, but Wingstop makes no gluten-free claims for any product. No menu item contains peanuts or tree nuts as an ingredient, though supplier facilities may handle them. Wingstop reports fish and shellfish in one combined column, and tree nuts and peanuts in another, so an item marked in either column is listed here with both allergens. The guide also reports celery.

Filter the whole Wingstop menu by allergen

Other items in Beverages at Wingstop

By calories (Regular), the Sprite ranks 9 of 14 in Wingstop’s Beverages section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Beverages at Wingstop by calories
ItemCalories
Nestea Raspberry TeaRegular 200
Gold Peak Sweet Green TeaRegular 200
Nestea Peach TeaRegular 200
Dr PepperRegular 230
SpriteRegular 240
Minute Maid LemonadeRegular 240
CokeRegular 250
Gold Peak Southern TeaRegular 260
Fanta OrangeRegular 280

Nutrition for all 14 items in Beverages at Wingstop

Browse the Wingstop menu by goal: high-protein items

Sources

  1. 1
    Wingstop, Wingstop Nutritional Guide (PDF) Covers nutrition and menu · Checked 8 Oct 2026
  2. 2
  3. 3
    Wingstop, Wingstop Nutritional Facts page (links to the Nutritional Guide) Covers menu · Internet Archive copy, July 2026 · Checked 8 Oct 2026
  4. 4
    Wingstop, Wingstop Allergen Info page (links to the allergen PDF) Covers allergens · Internet Archive copy, October 2025 · Checked 8 Oct 2026

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