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US chain restaurant menus, nutrition and allergens

Arby's Buffalo Chicken: nutrition and allergens

The Buffalo Chicken at Arby's has 530 calories, 22 g fat, 59 g carbohydrate, 24 g protein and 2,100 mg sodium per serving (228 g), according to Arby's nutrition information.

Values converted by script from official files; text drafted with AI assistance From Arby's nutrition information Last checked How pages are made
Buffalo Chicken from Arby's
Image: Arby's

Nutrition facts

Buffalo Chicken nutrition facts
Serving size228 g
Calories 530
Calories from fat 200
Total fat (g) 22 28%
Saturated fat (g) 4.5 23%
Trans fat (g) 0
Cholesterol (mg) 45 15%
Sodium (mg) 2,100 91%
Total carbohydrate (g) 59 21%
Dietary fiber (g) 4 14%
Total sugars (g) 12
Protein (g) 24 48%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Arby's published amounts (how % Daily Value works). A dash means Arby's does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (91%), protein (48%), fat (28%), saturated fat (23%) and carbohydrate (21%). Add it up with other items in the Arby's nutrition calculator.

Cooked in the same oil as items containing fish, soy (fish where available); listed under may contain.

Allergens

According to Arby's, the Buffalo Chicken contains milk, egg and wheat. It may also contain fish, soy and sesame through shared equipment or preparation.

Allergens reported by Arby's for the Buffalo Chicken
MilkContains
EggContains
FishMay contain
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyMay contain
SesameMay contain

The guide lists "may contain" sesame for this item.

Arby's marks the nine US major allergens per item, based on standard recipes that can vary, and says neither it nor its franchisees accept responsibility for individual allergies or sensitivities. Fried items share common oil, so the guide also lists allergens an item may pick up from the fryer (fish only where fish is sold). Highly refined soy oil is exempt from allergen labeling and is not flagged. Some desserts and shakes are made in a facility that handles peanuts or tree nuts. Guests with allergies are asked to tell a team member and to check arbys.com for current information.

Filter the whole Arby's menu by allergen

Other items in Crispy Chicken at Arby's

By calories, the Buffalo Chicken ranks 7 of 9 in Arby's Crispy Chicken section, from lowest to highest.

Crispy Chicken at Arby's by calories
ItemCalories
Buffalo Dipping Sauce 10
BBQ Dipping Sauce 70
Ranch Dipping Sauce 100
Honey Mustard Dipping Sauce 130
Chicken Tenders3 pieces 370
Crispy Chicken 530
Buffalo Chicken 530
Chicken Bacon Swiss 650
Chicken Cordon Bleu 650

Nutrition for all 9 items in Crispy Chicken at Arby's

Browse the Arby's menu by goal: high-protein items · low-calorie items · items without gluten

Sources

  1. 1
    Arby's, Arby's Nutrition & Allergen Information (U.S.) Covers nutrition, allergens and menu · Effective as of August 2026 · Checked 8 Oct 2026
  2. 2
    Arby's, Arby's U.S. Menu Items Without Gluten Covers diet · Effective as of March 2025 · Checked 8 Oct 2026

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