Arby's Chicken Tenders (Crispy Chicken): nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Arby's published amounts (how % Daily Value works). A dash means Arby's does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 3 pieces size is high in sodium (52%), protein (46%), fat (23%) and cholesterol (20%). Add it up with other items in the Arby's nutrition calculator.

Cooked in the same oil as items containing fish (fish where available); listed under may contain.

Allergens

According to Arby's, the Chicken Tenders contains milk, egg, wheat and soy. It may also contain fish through shared equipment or preparation.

Arby's marks the nine US major allergens per item, based on standard recipes that can vary, and says neither it nor its franchisees accept responsibility for individual allergies or sensitivities. Fried items share common oil, so the guide also lists allergens an item may pick up from the fryer (fish only where fish is sold). Highly refined soy oil is exempt from allergen labeling and is not flagged. Some desserts and shakes are made in a facility that handles peanuts or tree nuts. Guests with allergies are asked to tell a team member and to check arbys.com for current information.

Filter the whole Arby's menu by allergen

Other items in Crispy Chicken at Arby's

By calories (3 pieces), the Chicken Tenders ranks 5 of 9 in Arby's Crispy Chicken section, from lowest to highest.

Nutrition for all 9 items in Crispy Chicken at Arby's

Browse the Arby's menu by goal: high-protein items · low-calorie items · items without gluten

Chicken tenders and strips at other chains

Arby's is one of 14 chains on this site that sell chicken tenders and strips. Of the 33 at other chains, 27 have fewer calories and 6 have the same or more than the Chicken Tenders (3 pieces), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all chicken tenders and strips side by side (34 items at 14 chains)