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US chain restaurant menus, nutrition and allergens

Arby's Sausage, Egg & Cheese Wrap: nutrition and allergens

The Sausage, Egg & Cheese Wrap at Arby's has 550 calories, 39 g fat, 30 g carbohydrate, 17 g protein and 1,420 mg sodium per serving (181 g), according to Arby's nutrition information.

Values converted by script from official files; text drafted with AI assistance From Arby's nutrition information Last checked How pages are made
English muffin breakfast sandwich with scrambled egg, cheese and bacon on a plate
Illustrative photo, not Arby's product · Rene Roa / Pexels · About our photos

Nutrition facts

Sausage, Egg & Cheese Wrap nutrition facts
Serving size181 g
Calories 550
Calories from fat 350
Total fat (g) 39 50%
Saturated fat (g) 14 70%
Trans fat (g) 0
Cholesterol (mg) 175 58%
Sodium (mg) 1,420 62%
Total carbohydrate (g) 30 11%
Dietary fiber (g) 1 4%
Total sugars (g) 3
Protein (g) 17 34%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Arby's published amounts (how % Daily Value works). A dash means Arby's does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (70%), sodium (62%), cholesterol (58%), fat (50%) and protein (34%) and is low in dietary fiber. Add it up with other items in the Arby's nutrition calculator.

Cooked in the same oil as items containing fish (fish where available); listed under may contain.

Marked in the guide as not available at all Arby's restaurants.

Allergens

According to Arby's, the Sausage, Egg & Cheese Wrap contains milk, egg, wheat and soy. It may also contain fish through shared equipment or preparation.

Allergens reported by Arby's for the Sausage, Egg & Cheese Wrap
MilkContains
EggContains
FishMay contain
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

Arby's marks the nine US major allergens per item, based on standard recipes that can vary, and says neither it nor its franchisees accept responsibility for individual allergies or sensitivities. Fried items share common oil, so the guide also lists allergens an item may pick up from the fryer (fish only where fish is sold). Highly refined soy oil is exempt from allergen labeling and is not flagged. Some desserts and shakes are made in a facility that handles peanuts or tree nuts. Guests with allergies are asked to tell a team member and to check arbys.com for current information.

Filter the whole Arby's menu by allergen

Other items in Breakfast at Arby's

By calories, the Sausage, Egg & Cheese Wrap ranks 21 of 26 in Arby's Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Breakfast at Arby's by calories
ItemCalories
Bacon, Egg & Cheese Biscuit 470
Sausage Gravy Biscuit 480
Sausage & Cheese Croissant 490
Sausage Biscuit 500
Sausage, Egg & Cheese Wrap 550
Sausage, Egg & Cheese Croissant 580
French Toast Sticks 590
Sausage, Egg & Cheese Sourdough 630
Sausage, Egg & Cheese Biscuit 630

Nutrition for all 26 items in Breakfast at Arby's

Browse the Arby's menu by goal: high-protein items · low-calorie items · items without gluten

Sources

  1. 1
    Arby's, Arby's Nutrition & Allergen Information (U.S.) Covers nutrition, allergens and menu · Effective as of August 2026 · Checked 8 Oct 2026
  2. 2
    Arby's, Arby's U.S. Menu Items Without Gluten Covers diet · Effective as of March 2025 · Checked 8 Oct 2026

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