Arby's Breakfast: menu nutrition and allergens

Arby's Breakfast: calories and nutrients per serving

Item	Calories	Fat g	Sat. fat g	Carbs g	Sugars g	Protein g	Sodium mg
Potato Cakes2 pieces	250–620	14	2	23	0	2	430
Ketchup	10	0	0	3	2	0	85
Sausage Biscuit	500	33	15	36	3	12	1,450
Bacon Biscuit	340	17	10	36	3	10	1,180
Ham Biscuit	340	16	9	37	4	13	1,420
Chicken Biscuit	390	18	9	44	2	13	1,330
Bacon, Egg & Cheese Sourdough	470	22	8	46	5	23	1,260
Bacon, Egg & Cheese Croissant	430	26	13	29	4	18	1,010
Bacon, Egg & Cheese Biscuit	470	28	14	37	4	18	1,720
Bacon, Egg & Cheese Wrap	410	24	9	29	2	18	1,330
Sausage, Egg & Cheese Sourdough	630	38	13	47	5	24	1,450
Sausage, Egg & Cheese Croissant	580	43	19	30	4	19	1,200
Sausage, Egg & Cheese Biscuit	630	44	20	39	4	19	1,910
Sausage, Egg & Cheese Wrap	550	39	14	30	3	17	1,420
Ham, Egg & Cheese Sourdough	460	18	5	47	4	26	1,290
Ham, Egg & Cheese Croissant	410	23	11	30	3	21	1,040
Ham, Egg & Cheese Biscuit	460	24	12	38	3	21	1,750
Ham, Egg & Cheese Wrap	400	21	8	31	2	20	1,390
Ham & Swiss Croissant	340	17	10	29	2	17	910
Bacon & Cheese Croissant	330	19	10	27	2	14	740
Sausage & Cheese Croissant	490	35	16	28	3	15	940
French Toast Sticks	590	25	4.5	82	36	8	540
Sausage Gravy Biscuit	480	28	13	48	3	9	1,770
Sausage Gravy Biscuit - Double	960	56	27	95	6	18	3,490
Coffee	0	0	0	0	0	0	5
Simply Orange Juice	160	0	0	33	26	2	0

Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Arby's does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Arby's allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Arby's nutrition calculator.

“Yes” means Arby's lists the allergen as an ingredient; “May” means it is flagged as possible cross-contact. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide, items that may contain a selected allergen (unless you keep them).

1. 1
   Arby's, Arby's Nutrition & Allergen Information (U.S.) Covers nutrition, allergens and menu · Effective as of August 2026 · Checked 8 Oct 2026
2. 2
   Arby's, Arby's U.S. Menu Items Without Gluten Covers diet · Effective as of March 2025 · Checked 8 Oct 2026

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