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Chick-fil-A Grilled Breakfast Filet: nutrition and allergens

The Grilled Breakfast Filet at Chick-fil-A has 60 calories, 1 g fat, 0 g carbohydrate, 13 g protein and 420 mg sodium per serving (50 g), according to Chick-fil-A’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Chick-fil-A’s nutrition information Last checked How pages are made
Grilled Breakfast Filet from Chick-fil-A
Image: Chick-fil-A

Nutrition facts

Grilled Breakfast Filet nutrition facts
Serving size50 g
Calories 60
Total fat (g) 1 1%
Saturated fat (g) 0 0%
Trans fat (g) 0
Cholesterol (mg) 40 13%
Sodium (mg) 420 18%
Total carbohydrate (g) 0 0%
Dietary fiber (g) 0 0%
Total sugars (g) 0
Protein (g) 13 26%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Chick-fil-A’s published amounts (how % Daily Value works). A dash means Chick-fil-A does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in protein (26%) and is low in fat, saturated fat, carbohydrate and dietary fiber. Add it up with other items in the Chick-fil-A nutrition calculator.

Allergens

Chick-fil-A’s allergen information lists none of the allergens it reports for the Grilled Breakfast Filet.

Allergens reported by Chick-fil-A for the Grilled Breakfast Filet
MilkNot listed
EggNot listed
FishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatNot listed
SoyNot listed
SesameNot listed

Chick-fil-A fries in fully refined peanut oil; following FDA guidance, highly refined peanut and soybean oils are not treated as major allergens and are not flagged in its table. Because kitchens share cooking and preparation areas, supplier ingredients vary and food is handmade, Chick-fil-A says it cannot guarantee any item is allergen-free, and notes that products with milk, egg, soy, wheat and sesame are all prepared in its restaurants. The table may not cover every allergen, so guests are told to check each product's ingredients or call Chick-fil-A CARES (1-866-232-2040). The table has no shellfish column, and its Soy column carries a double asterisk with no footnote on the page.

Filter the whole Chick-fil-A menu by allergen

Other items in Proteins at Chick-fil-A

By calories, the Grilled Breakfast Filet ranks 2 of 8 in Chick-fil-A’s Proteins section, from lowest to highest.

Proteins at Chick-fil-A by calories
ItemCalories
Bacon 50
Grilled Breakfast Filet 60
Grilled Filet 110
Spicy Breakfast Filet 150
Chick-fil-A Breakfast Filet 160
Sausage 240
Chick-fil-A Filet 250
Spicy Filet 280

Nutrition for all 8 items in Proteins at Chick-fil-A

Browse the Chick-fil-A menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026

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