Chipotle allergen menu
Chipotle reports 4 allergens for 54 of the 90 items on its US menu: milk, wheat, soy and gluten. 42 of those items list none of them.
Chipotle’s allergen information does not cover egg, fish, crustacean shellfish, tree nuts, peanuts and sesame, so these pages cannot tell you whether an item contains them.
36 of the 90 items have nutrition values but are not listed in Chipotle’s allergen information. They are marked “Not in allergen guide” and are never shown as free of an allergen.
Chipotle's allergen chart flags milk (dairy), wheat and gluten (combined, since every gluten-containing item also contains wheat), soy and sulphites. Sulphites are flagged only because some items contain vinegar, where they occur naturally below the level that must be labeled. The chart does not reflect contact between foods during preparation. Chipotle says it does not use eggs, mustard, peanuts, tree nuts, sesame, shellfish or fish as ingredients but cannot guarantee their complete absence in its restaurants, and limited-time or test items may contain other allergens. Flour tortillas contain gluten; guests sensitive to gluten can ask staff to change gloves, and corn items (chips, crispy corn tortillas, corn salsa) may carry traces of gluten from the field. Tell staff about any food allergy before ordering.
Filter the whole menu
Choose one or more allergens to list every Chipotle item whose allergen information does not include them. The list leaves out items that are not in the allergen guide and items not analyzed or unclear for a selected allergen. A missing allergen is not a guarantee: read the statement above and ask the restaurant.
Allergen tables by menu section
| Section | Items | With allergen data |
|---|---|---|
| Proteins | 6 | 5 |
| Rice & Beans | 4 | 4 |
| Salsas | 4 | 4 |
| Toppings | 9 | 9 |
| Tortillas | 4 | 4 |
| Chips & Sides | 14 | 14 |
| Kid's Menu | 5 | 3 |
| Drinks | 44 | 11 |
How many items contain each allergen
| Allergen | Contains |
|---|---|
| Milk | 8 |
| Wheat | 3 |
| Soy | 1 |
| Gluten | 3 |
Out of 90 items, counted from Chipotle’s allergen information as checked on 8 Oct 2026. The guide to allergens at restaurant chains explains what these charts can and cannot tell you.
Sources
- 1 Chipotle, Chipotle US Nutrition Facts (Full Nutrition Facts PDF) Covers nutrition and menu · October 2024 (OCT-2024-US-CK / OCT-2024-US-PPS) · Checked 8 Oct 2026
- 2 Chipotle, Chipotle Nutrition Calculator data (US) Covers nutrition, allergens and diet · Checked 8 Oct 2026
- 3 Chipotle, Chipotle Allergens & Special Diet chart Covers allergens and diet · Checked 8 Oct 2026
- 4 Chipotle, Chipotle online ordering menu (four sampled US restaurants) Covers menu · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it