Culver's Ken's Blue Cheese Dressing: nutrition and allergens
The Ken's Blue Cheese Dressing at Culver's has 200 calories, 21 g fat, 2 g carbohydrate, 1 g protein and 320 mg sodium per piece (1 each), according to Culver's nutrition information.
Nutrition facts
| Serving size | 1 each |
|---|---|
| Calories | 200 |
| Total fat (g) | 21 27% |
| Saturated fat (g) | 4 20% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 15 5% |
| Sodium (mg) | 320 14% |
| Total carbohydrate (g) | 2 1% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 1 |
| Protein (g) | 1 2% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Culver's published amounts (how % Daily Value works). A dash means Culver's does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in fat (27%) and saturated fat (20%) and is low in cholesterol, protein, carbohydrate and dietary fiber. Add it up with other items in the Culver's nutrition calculator.
Allergens
According to Culver's, the Ken's Blue Cheese Dressing contains milk and egg.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
| Gluten | Not listed |
Culver's says its allergen information reflects standard recipes and supplier data, which can change, and that cross-contact between ingredients and menu items, including allergens, can happen in its busy kitchens. Guests with food allergies should tell the restaurant manager when ordering and can ask to see ingredient listings. Fried items share fryer oil and beef is cooked on the same grill where bread is toasted; Culver's printed guide marks the allergens fried items may pick up in the fryer, shown here as "may contain". Culver's does not certify any item as vegetarian and accepts no responsibility for individual allergies or sensitivities.
Ingredients
Soybean Oil, Water, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefort, Natamycin (natural Mold Inhibitor)), Distilled Vinegar, Egg Yolk, Sugar, and Less Than 2% of Salt, Whey Protein Concentrate, Sour Cream Solids (Cultured Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk), Xanthan Gum, Cheese (Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Dried Garlic, Potassium Sorbate and Sodium Benzoate (Preservatives), Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS MILK, EGG.
Other items in Sauces, Dressings & Condiments at Culver's
By calories, the Ken's Blue Cheese Dressing ranks 25 of 28 in Culver's Sauces, Dressings & Condiments section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Thousand Island Dressing | 120 |
| Honey Mustard Dressing | 130 |
| Wisconsin Cheddar Cheese Sauce | 130 |
| Buttermilk Ranch Dressing | 180 |
| Ken's Country French | 190 |
| Ken's Blue Cheese Dressing | 200 |
| Culver's Signature Sauce | 260 |
| Ken's Boom Boom Sauce | 310 |
| Tartar Sauce Cup | 360 |
Nutrition for all 28 items in Sauces, Dressings & Condiments at Culver's
Browse the Culver's menu by goal: high-protein items · low-calorie items
Sources
- 1 Culver's, Culver's Nutrition & Allergen Guide (served by Nutritionix, linked from culvers.com) Covers nutrition, allergens, ingredients and menu · Menu last updated 2026-09-28 · Checked 8 Oct 2026
- 2 Culver's, Culver's Nutrition & Allergen Guide, printable PDF (fryer cross-contact marks) Covers allergens · 7/2025 · Checked 8 Oct 2026
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