Domino's Plain Wings: nutrition and allergens
The Plain Wings at Domino's has 250 calories, 20 g fat, 8 g carbohydrate, 14 g protein and 720 mg sodium per serving (4 pieces · 91 g), according to Domino's nutrition information.
Nutrition facts
| Serving size | 4 pieces · 91 g |
|---|---|
| Calories | 250 |
| Total fat (g) | 20 26% |
| Saturated fat (g) | 5 25% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 110 37% |
| Sodium (mg) | 720 31% |
| Total carbohydrate (g) | 8 3% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 0 |
| Added sugars (g) | 0 0% |
| Protein (g) | 14 28% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Domino's published amounts (how % Daily Value works). A dash means Domino's does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in cholesterol (37%), sodium (31%), protein (28%), fat (26%) and saturated fat (25%) and is low in carbohydrate, dietary fiber and added sugars. Add it up with other items in the Domino's nutrition calculator.
Printed with "(No sauce)".
Allergens
Domino's allergen information lists none of the allergens it reports for the Plain Wings.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
| Peanuts | Not listed |
| Tree nuts | Not listed |
Domino's allergen table marks egg, fish, milk, soy, wheat and sesame per item, and flags items made in a facility that also handles peanuts and tree nuts. Shellfish has no column in the table. The guide notes that wheat contains gluten and that some items are sold only in select markets.
Other items in Chicken at Domino's
By calories, the Plain Wings ranks 5 of 11 in Domino's Chicken section, from lowest to highest.
| Item | Calories |
|---|---|
| Boneless Chicken | 170 |
| Classic Hot Buffalo Loaded Chicken | 190 |
| Spicy Jalapeno & Pineapple Loaded Chicken | 190 |
| Sweet BBQ Bacon Loaded Chicken | 210 |
| Plain Wings | 250 |
| Hot Buffalo Wings | 260 |
| Mild Buffalo Wings | 260 |
| Crispy Bacon & Tomato Loaded Chicken | 260 |
| Honey BBQ Wings | 310 |
| Sweet Mango Habanero Wings | 310 |
| Garlic Parmesan Wings | 390 |
Nutrition for all 11 items in Chicken at Domino's
Browse the Domino's menu by goal: high-protein items · low-calorie items
Chicken wings at other chains
Domino's is one of 6 chains on this site that sell chicken wings. Of the 37 at other chains, 27 have fewer calories and 10 have the same or more than the Plain Wings, comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Pizza Hut Naked - Traditional Bone-In Wing | 80 |
| Pizza Hut Cajun Rub - Traditional Bone-In Wing | 80 |
| Pizza Hut Lemon Pepper Rub - Traditional Bone-In Wing | 80 |
| Wingstop Classic Wings - Atomic | 90 |
| Wingstop Classic Wings - Cajun | 90 |
| Wingstop Classic Wings - Original Hot | 90 |
| Wingstop Classic Wings - Plain | 90 |
| KFC Hot & Spicy Wings | 90 |
Compare all chicken wings side by side (38 items at 6 chains)
Sources
- 1 Domino's, Domino's Nutrition Guide (includes Product Allergen Information) Covers nutrition, allergens and menu · November 2025 (Includes Specialty Pizza update) · Checked 8 Oct 2026
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