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Pizza Hut Lemon Pepper Rub - Traditional Bone-In Wing: nutrition and allergens

The Lemon Pepper Rub - Traditional Bone-In Wing at Pizza Hut has 80 calories, 4.5 g fat, <1 g carbohydrate, 9 g protein and 200 mg sodium per piece (1 wing), according to Pizza Hut’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Pizza Hut’s nutrition information Last checked How pages are made
Plate of crispy bone-in chicken wings with a ranch dipping sauce
Illustrative photo, not Pizza Hut’s product · Valeriya / Pexels · About our photos

Nutrition facts

Lemon Pepper Rub - Traditional Bone-In Wing nutrition facts
Serving size1 wing
Calories 80
Total fat (g) 4.5 6%
Saturated fat (g) 1 5%
Trans fat (g) 0
Cholesterol (mg) 45 15%
Sodium (mg) 200 9%
Total carbohydrate (g) <1
Dietary fiber (g) 0 0%
Total sugars (g) 0
Protein (g) 9 18%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Pizza Hut’s published amounts (how % Daily Value works). A dash means Pizza Hut does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in saturated fat and dietary fiber. Add it up with other items in the Pizza Hut nutrition calculator.

Allergens

According to Pizza Hut, the Lemon Pepper Rub - Traditional Bone-In Wing contains wheat and gluten.

Allergens reported by Pizza Hut for the Lemon Pepper Rub - Traditional Bone-In Wing
MilkNot listed
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyNot listed
SesameNot listed
GlutenContains

Pizza Hut says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment, so cross-contact can happen and no item is guaranteed allergen-free. Peanuts and tree nuts are not used in its restaurants, though supplier plants may handle them. Some items are cooked in or contain highly refined soybean oil, which the FDA does not treat as an allergen. The Udi's gluten-free crust is made in a kitchen that is not gluten-free, and Pizza Hut does not recommend it for people with celiac disease. The allergen table also reports MSG. Data reflect standard recipes and can vary by supplier, substitution and location.

Filter the whole Pizza Hut menu by allergen

Other items in Wings at Pizza Hut

By calories, the Lemon Pepper Rub - Traditional Bone-In Wing ranks 6 of 22 in Pizza Hut’s Wings section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Wings at Pizza Hut by calories
ItemCalories
Naked - Traditional Bone-In Wing 80
Cajun Rub - Bone Out Wing 80
Cajun Rub - Traditional Bone-In Wing 80
Lemon Pepper Rub - Bone Out Wing 80
Lemon Pepper Rub - Traditional Bone-In Wing 80
Buffalo Burnin' Hot Bone-Out Wing 90
Buffalo Medium Bone-Out Wing 90
Buffalo Mild Bone-Out Wing 90
Buffalo Burnin' Hot Traditional Bone-In Wing 100

Nutrition for all 22 items in Wings at Pizza Hut

Browse the Pizza Hut menu by goal: high-protein items · low-calorie items

Chicken wings at other chains

Pizza Hut is one of 6 chains on this site that sell chicken wings. Of the 32 at other chains, none has fewer calories than the Lemon Pepper Rub - Traditional Bone-In Wing, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Chicken wings at other chains by calories
ItemCalories
Wingstop Classic Wings - Atomic 90
Wingstop Classic Wings - Cajun 90
Wingstop Classic Wings - Original Hot 90
Wingstop Classic Wings - Plain 90
KFC Hot & Spicy Wings 90
Wingstop Classic Wings - Hawaiian 100
Wingstop Classic Wings - Hickory Smoked BBQ 100
Wingstop Classic Wings - Mango Habanero 100

Compare all chicken wings side by side (33 items at 6 chains)

Sources

  1. 1
    Pizza Hut, Pizza Hut Full Menu Nutrition (served by Nutritionix, linked from pizzahut.com) Covers nutrition and menu · Last Updated 10/05/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
    Pizza Hut, Pizza Hut Nutrition page Covers menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026

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