High-protein items at Domino's
15 of the 68 single servings in Domino's nutrition information have 20 g of protein or more. The most is the Spicy Buffalo 5-Cheese Mac & Cheese (Dish), with 31 g at 840 calories; for the most protein per calorie it is the Chicken Parm, with 6.0 g for every 100 calories (24 g in all).
Protein follows portion size, so the largest portions lead the first table; they are usually high in calories and sodium too, shown alongside. The second table puts lean items first. The Daily Value for protein is 50 g, so a serving with 25 g gives half of it.
Most protein per serving
15 items
Single servings with at least 20 g of protein, most protein first (ties: fewer calories first).
 Spicy Buffalo 5-Cheese Mac & CheeseDish, 1 Dish · 374 g | 840 | 31 | 64 | 50 | 2,090 |
|---|---|---|---|---|---|
 5-Cheese Mac & CheeseDish, 1 Dish · 360 g | 830 | 30 | 64 | 50 | 1,680 |
| Italian Sausage MarinaraDish, 1 Dish · 369 g | 680 | 26 | 65 | 35 | 1,230 |
 Chicken Parm1/2 Sandwich · 161 g | 400 | 24 | 38 | 15 | 1,050 |
 Chicken AlfredoDish, 1 Dish · 326 g | 590 | 24 | 60 | 28 | 1,020 |
 Chicken Bacon Ranch1/2 Sandwich · 157 g | 450 | 23 | 37 | 22 | 1,190 |
| Bacon Cheddar1/2 of hoagie · 187 g | 510 | 23 | 48 | 24 | 1,320 |
| Buffalo Ranch1/2 of hoagie · 194 g | 530 | 23 | 39 | 30 | 1,750 |
| Zesty1/2 of hoagie · 192 g | 460 | 22 | 40 | 23 | 1,340 |
| Sweet & Spicy Chicken Habanero1/2 Sandwich · 170 g | 390 | 21 | 44 | 14 | 1,080 |
 Italian1/2 Sandwich · 163 g | 420 | 21 | 37 | 20 | 1,530 |
| Classic1/2 of hoagie · 180 g | 430 | 21 | 40 | 20 | 1,130 |
| Mushroom Delight1/2 of hoagie · 187 g | 430 | 21 | 39 | 21 | 1,210 |
 Philly Cheese Steak1/2 Sandwich · 164 g | 380 | 20 | 38 | 15 | 1,280 |
 Buffalo Chicken1/2 Sandwich · 174 g | 420 | 20 | 39 | 20 | 1,300 |
Most protein per calorie
Top 10 of 15
Servings with at least 20 g of protein, ranked by grams of protein for every 100 calories (published protein divided by published calories).
| Chicken Parm1/2 Sandwich · 161 g | 400 | 24 | 38 | 15 | 1,050 |
|---|---|---|---|---|---|
| Sweet & Spicy Chicken Habanero1/2 Sandwich · 170 g | 390 | 21 | 44 | 14 | 1,080 |
| Philly Cheese Steak1/2 Sandwich · 164 g | 380 | 20 | 38 | 15 | 1,280 |
| Chicken Bacon Ranch1/2 Sandwich · 157 g | 450 | 23 | 37 | 22 | 1,190 |
| Italian1/2 Sandwich · 163 g | 420 | 21 | 37 | 20 | 1,530 |
| Classic1/2 of hoagie · 180 g | 430 | 21 | 40 | 20 | 1,130 |
| Mushroom Delight1/2 of hoagie · 187 g | 430 | 21 | 39 | 21 | 1,210 |
| Zesty1/2 of hoagie · 192 g | 460 | 22 | 40 | 23 | 1,340 |
| Buffalo Chicken1/2 Sandwich · 174 g | 420 | 20 | 39 | 20 | 1,300 |
| Bacon Cheddar1/2 of hoagie · 187 g | 510 | 23 | 48 | 24 | 1,320 |
Values are per serving for the size shown, as Domino's publishes them; select a column to sort. Each item appears once, at its size that ranks highest. Catering and party sizes, multi-packs, orders of 12 or more pieces, values given per piece and near-zero items such as salt and water are left out. Each item’s page has every size, the full nutrition facts and allergens.
Most protein in each menu section
| Section | Item | Protein g | Calories |
|---|---|---|---|
| Chicken | Hot Buffalo Wings | 15 | 260 |
| Oven-Baked Sandwiches | Chicken Parm | 24 | 400 |
| Hoagies | Bacon Cheddar | 23 | 510 |
| Build Your Own Hoagie | Hoagie Beef Patty | 10 | 140 |
| Penne Pasta | Spicy Buffalo 5-Cheese Mac & CheeseDish | 31 | 840 |
| Salads | Chicken Caesar Salad | 19 | 220 |
Questions
What has the most protein at Domino's?
The Spicy Buffalo 5-Cheese Mac & Cheese (Dish), with 31 g of protein and 840 calories, according to Domino's nutrition information. Catering sizes, multi-packs and orders of 12 or more pieces are left out.
What is the highest-protein item at Domino's under 500 calories?
The Chicken Parm, with 24 g of protein at 400 calories.
More from the Domino's menu
Full menuHigh-protein items at other chains: McDonald’s, Starbucks, Chick-fil-A, Taco Bell, Dunkin', Wendy's, Chipotle, Burger King, Subway, Panera Bread, Popeyes, Raising Cane's, Wingstop, Sonic, Pizza Hut, Dairy Queen, KFC, Whataburger, Arby's, Jack in the Box, Culver's, Papa Johns.
Across all chains: Fast food with the most protein (24 chains).
Sources
- 1 Domino's, Domino's Nutrition Guide (includes Product Allergen Information) Covers nutrition, allergens and menu · November 2025 (Includes Specialty Pizza update) · Checked 8 Oct 2026
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