Low-calorie items at Domino's
135 of the 141 items in Domino's nutrition information are under 500 calories at their first listed size. With at least 15 g of protein, the lightest serving is the Chicken Caesar Salad, at 220 calories and 19 g of protein; 15 items meet that rule at 500 calories or less.
Calories here are for the standard recipe at the size shown. Sauces, dressings, cheese, drinks and sides ordered with an item add to it, and the smallest size of a drink or side is often far lighter than the medium most people order. 2,000 calories a day is the general figure the FDA uses for the Daily Values on nutrition labels.
Under 500 calories with at least 15 g of protein
15 items
Single servings of 500 calories or less with at least 15 g of protein, fewest calories first: the lightest items that are still a meal rather than a side or a sauce.
 Chicken Caesar Salad1 container · 198 g | 220 | 19 | 14 | 8 | 490 |
|---|---|---|---|---|---|
 Hot Buffalo Wings4 pieces · 119 g | 260 | 15 | 9 | 20 | 1,520 |
| Mild Buffalo Wings4 pieces · 119 g | 260 | 15 | 10 | 20 | 1,420 |
 Honey BBQ Wings4 pieces · 119 g | 310 | 15 | 22 | 20 | 940 |
 Sweet Mango Habanero Wings4 pieces · 119 g | 310 | 15 | 21 | 20 | 790 |
 Philly Cheese Steak1/2 Sandwich · 164 g | 380 | 20 | 38 | 15 | 1,280 |
| Sweet & Spicy Chicken Habanero1/2 Sandwich · 170 g | 390 | 21 | 44 | 14 | 1,080 |
 Garlic Parmesan Wings4 pieces · 119 g | 390 | 15 | 10 | 34 | 960 |
 Chicken Parm1/2 Sandwich · 161 g | 400 | 24 | 38 | 15 | 1,050 |
 Italian1/2 Sandwich · 163 g | 420 | 21 | 37 | 20 | 1,530 |
 Buffalo Chicken1/2 Sandwich · 174 g | 420 | 20 | 39 | 20 | 1,300 |
| Classic1/2 of hoagie · 180 g | 430 | 21 | 40 | 20 | 1,130 |
| Mushroom Delight1/2 of hoagie · 187 g | 430 | 21 | 39 | 21 | 1,210 |
 Chicken Bacon Ranch1/2 Sandwich · 157 g | 450 | 23 | 37 | 22 | 1,190 |
| Zesty1/2 of hoagie · 192 g | 460 | 22 | 40 | 23 | 1,340 |
Under 300 calories with at least 5 g of protein
Top 10 of 18
Single servings under 300 calories with at least 5 g of protein, fewest calories first; drinks, sauces and plain add-ons with less protein are left out.
| Nacho Cheese Dipping Cup1 cup · 57 g | 120 | 6 | 5 | 8 | 830 |
|---|---|---|---|---|---|
| Hoagie Beef Patty1/2 of hoagie · 57 g | 140 | 10 | 2 | 10 | 450 |
 Boneless Chicken3 pieces · 75 g | 170 | 9 | 18 | 7 | 660 |
 Classic Hot Buffalo Loaded Chicken4 pieces · 85 g | 190 | 9 | 14 | 11 | 1,030 |
 Spicy Jalapeno & Pineapple Loaded Chicken4 pieces · 90 g | 190 | 9 | 21 | 8 | 670 |
| Hoagie Bun1/2 of hoagie · 70 g | 190 | 7 | 34 | 3 | 370 |
| Philly Cheese Steak Loaded Tots1/4 of Loaded Tots · 90 g | 200 | 6 | 18 | 12 | 530 |
 Sweet BBQ Bacon Loaded Chicken4 pieces · 85 g | 210 | 11 | 20 | 10 | 790 |
| Melty 3-Cheese Loaded Tots1/4 of Loaded Tots · 84 g | 210 | 6 | 17 | 13 | 510 |
 Garlic Bread Bites4 pieces · 62 g | 210 | 5 | 27 | 9 | 200 |
Values are per serving for the size shown, as Domino's publishes them; select a column to sort. Each item appears once, at its size that ranks highest. Catering and party sizes, multi-packs, orders of 12 or more pieces, values given per piece and near-zero items such as salt and water are left out. Each item’s page has every size, the full nutrition facts and allergens.
Lowest in calories in each menu section
| Section | Item | Calories |
|---|---|---|
| Breads | Garlic Bread Bites | 210 |
| Chicken | Boneless Chicken | 170 |
| Loaded Tots | Philly Cheese Steak Loaded Tots | 200 |
| Oven-Baked Sandwiches | Philly Cheese Steak | 380 |
| Hoagies | Classic | 430 |
| Build Your Own Hoagie | Hot BuffaloWith two sauces | 5 |
| Penne Pasta | Chicken AlfredoDish | 590 |
| Salads | Classic Garden Salad | 80 |
| Salad Dressings | Ken's Lite Balsamic with Olive Oil | 100 |
| Desserts | Marbled Cookie Brownie | 200 |
| Dipping Cups | Hot Buffalo | 15 |
Questions
What is the lowest-calorie meal at Domino's?
Counting only servings with at least 15 g of protein, so that sides, sauces and drinks are left out, it is the Chicken Caesar Salad at 220 calories, according to Domino's nutrition information.
How many Domino's items are under 500 calories?
135 of 141 at their first listed size, and 111 are under 300. Each menu section page has a calorie filter.
More from the Domino's menu
Full menuLow-calorie items at other chains: McDonald’s, Starbucks, Chick-fil-A, Taco Bell, Dunkin', Wendy's, Chipotle, Burger King, Subway, Panda Express, Panera Bread, Popeyes, Sonic, Pizza Hut, Dairy Queen, KFC, Whataburger, Arby's, Jack in the Box, Culver's.
Across all chains: Low-calorie fast food with protein (24 chains).
Sources
- 1 Domino's, Domino's Nutrition Guide (includes Product Allergen Information) Covers nutrition, allergens and menu · November 2025 (Includes Specialty Pizza update) · Checked 8 Oct 2026
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