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Dunkin' French Cruller: nutrition and allergens

The French Cruller at Dunkin' has 230 calories, 14 g fat, 21 g carbohydrate, 3 g protein and 135 mg sodium per serving (1 Donut), according to Dunkin' nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked How pages are made
Stack of three glazed donuts on a white plate
Illustrative photo, not Dunkin' product · svbvrsv / Pexels · About our photos

Nutrition facts

French Cruller nutrition facts
Serving size1 Donut
Calories 230
Total fat (g) 14 18%
Saturated fat (g) 7 35%
Trans fat (g) 0
Cholesterol (mg) 50 17%
Sodium (mg) 135 6%
Potassium (mg) 17 0%
Total carbohydrate (g) 21 8%
Dietary fiber (g) 0 0%
Total sugars (g) 10
Added sugars (g) 10 20%
Protein (g) 3 6%
Vitamin D0 mcg
Calcium12 mg
Iron0 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (35%) and added sugars (20%) and is low in potassium and dietary fiber. Add it up with other items in the Dunkin' nutrition calculator.

Allergens

According to Dunkin', the French Cruller contains milk, egg, wheat and soy.

Allergens reported by Dunkin' for the French Cruller
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Donut: Water, French Cruller Mix [Wheat Starch, Eggs, Palm Oil, Sodium Caseinate (Milk), Cornstarch, Mono and Diglycerides, Salt, Egg Whites, Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Soy Lecithin], Palm Oil; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Corn Starch, Mono and Diglycerides, Citric Acid, Agar, Cellulose Gum, Potassium Sorbate (Preservative), Artificial Flavor.

Other items in Donuts at Dunkin'

By calories, the French Cruller ranks 3 of 88 in Dunkin' Donuts section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Donuts at Dunkin' by calories
ItemCalories
Sugared Donut 210
Apple 'n Spice Donut 230
French Cruller 230
Lemon Donut 230
Bavarian Kreme Donut 240
Glazed Donut 240
Guava Donut 240
Jelly Donut 250
Chocolate Frosted Donut 260

Nutrition for all 88 items in Donuts at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Sources

  1. 1
    Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
  2. 2
    Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
  3. 3
    Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

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